{"id":95543,"date":"2021-04-25T05:41:45","date_gmt":"2021-04-25T03:41:45","guid":{"rendered":"https:\/\/macingova.com\/?post_type=recept&#038;p=95543"},"modified":"2022-04-11T11:26:15","modified_gmt":"2022-04-11T09:26:15","slug":"bezmasite-kelove-rolky-holubky","status":"publish","type":"recept","link":"https:\/\/macingova.com\/cs\/recept\/bezmasite-kelove-rolky-holubky\/","title":{"rendered":"Bezm\u00e4sit\u00e9 kelov\u00e9 rolky (hol\u00fabky)"},"content":{"rendered":"<p>Na pr\u00edpravu bezm\u00e4sit\u00fdch kelov\u00fdch roliek, &#8220;hol\u00fabkov&#8221;, som pou\u017eila\u2060\u2060 ten ist\u00fd z\u00e1klad ako pri m\u00e4sov\u00fdch, len s t\u00fdm rozdielom, \u017ee som ako posledn\u00fa surovinu nepridala k\u00fasky pe\u010den\u00fdch p\u0155s, ale nastr\u00fahan\u00e9 \u00faden\u00e9 tofu a uvaren\u00e9 p\u0161eno. Masu som okorenila, posolila, premie\u0161ala a vytvorila hol\u00fabky. Poukladala som ich na dno hrnca a poliala mand\u013eovou smotanou ( m\u00f4\u017ee by\u0165 aj s\u00f3jov\u00e1 ), ktor\u00fa som rozhabarkovala s curry a roztla\u010den\u00fdm str\u00fa\u010dikom cesnaku. Nechala som to raz prejs\u0165 varom a hotovo.\u2060\u2060<\/p>\n<p>Ur\u010dite m\u00e1te sp\u00f4sob, ak\u00fdm si pripravujete kapustn\u00e9 listy pred pr\u00edpravou plnenej kapusty. Niekto var\u00ed listy z rozobranej hl\u00e1vky, niekto var\u00ed cel\u00fa hl\u00e1vku kapusty, zbaven\u00fa tzv.hl\u00fabiku.\u2060\u2060<br \/>\n\u2060\u2060<br \/>\nA presne tak je to aj s kelom. Ja preferujem ten druh\u00fd sp\u00f4sob. Do slanej, vriacej vody som vlo\u017eila hl\u00e1vku kelu s vyrezanou striedkou (hl\u00fabikom).\u2060\u2060<br \/>\n\u2060\u2060<br \/>\nUvaren\u00e9 listy sa po \u010dase za\u010dn\u00fa odde\u013eova\u0165 a ja som ich postupne odoberala. Z t\u00fdch prv\u00fdch, v\u00e4\u010d\u0161\u00edch som urobila &#8220;m\u00e4sov\u00e9, z \u010fal\u0161\u00edch p\u0161enovo-hlivov\u00e9 a tie najmen\u0161ie som nechala na ra\u0148ajkov\u00e9 &#8220;hol\u00fabky&#8221;\u2060\u2060<br \/>\n\u2060\u2060<br \/>\nM\u00e4sov\u00e9 :\u2060\u2060<br \/>\n\u2060\u2060<br \/>\nPrsia a polovicu z mno\u017estva hlivy som nakr\u00e1jala na mal\u00e9 k\u00fasky. Na hrubom str\u00fahadle som nastr\u00fahala jednu stredn\u00fa mrkvu.\u2060\u2060<br \/>\n\u2060\u2060<br \/>\nZ p\u00f3ru, \u010dervenej cibule, medvedieho cesnaku, kapie a \u017eltej papriky som orestovala z\u00e1klad na posolenom a okorenenom olivovom oleji. Pridala som hlivu, mal\u00e9 mno\u017estvo vody a 15 min\u00fat som to podusila pod prikr\u00fdvkou. N\u00e1sledne som pridala k\u00fasky kurac\u00edch p\u0155s, chv\u00ed\u013eku podusila a odstavila zo zdroja. Po vychladnut\u00ed som zmesou naplnila kelov\u00e9 listy a vytvarovala z nich rolky. Na spodok hrnca som vlo\u017eila nakr\u00e1jan\u00fd kel ( mala som e\u0161te k\u00fasok z minula) spolu s nakr\u00e1janou \u010dervenou cibu\u013eou, posolila som to, pridala \u010derstvo drven\u00e9 \u010dierne korenie, priliala som 2 dcl paradajkovej \u0161\u0165avy a na t\u00fato masu som poukladala pripraven\u00e9 rolky. Pod prikr\u00fdvkou som to dusila, k\u00fdm sa kel a cibu\u013ea nerozvarili. N\u00e1sledne som vybrala rolky a pol zmesi som rozmixovala. Vy to nemus\u00edte robi\u0165. M\u00f4\u017eete to jes\u0165 ako samostatn\u00e9 jedlo.\u2060\u2060<\/p>\n","protected":false},"featured_media":95638,"template":"","meta":{"rank_math_lock_modified_date":false,"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"recept_dieta":[124],"recept_typ":[121,123],"class_list":["post-95543","recept","type-recept","status-publish","has-post-thumbnail","hentry","recept_dieta-vegetarianske","recept_typ-obed","recept_typ-vecera"],"acf":[],"featured_image_src":"https:\/\/macingova.com\/wp-content\/uploads\/2021\/04\/ad2ce277-938a-438c-a717-8d01ba8ddead.jpg","excerpt_clean":"Na pr\u00edpravu bezm\u00e4sit\u00fdch kelov\u00fdch roliek, \u201chol\u00fabkov\u201d, som pou\u017eila\u2060\u2060 ten ist\u00fd z\u00e1klad ako pri m\u00e4sov\u00fdch, len s t\u00fdm rozdielom, \u017ee som ako posledn\u00fa surovinu nepridala k\u00fasky pe\u010den\u00fdch p\u0155s, ale nastr\u00fahan\u00e9 \u00faden\u00e9 tofu a uvaren\u00e9 p\u0161eno. Masu som okorenila, posolila, premie\u0161ala a vytvorila hol\u00fabky. Poukladala som ich na dno hrnca a poliala mand\u013eovou smotanou ( m\u00f4\u017ee by\u0165 [\u2026]","title_clean":"Bezm\u00e4sit\u00e9 kelov\u00e9 rolky (hol\u00fabky)","ingrediencie":"<p>&nbsp;<\/p>\n<ul>\n<li>\u00faden\u00e9 tofu<\/li>\n<li>hliva ustricov\u00e1<\/li>\n<li>p\u0161eno<\/li>\n<li>kel<\/li>\n<li>mrkva<\/li>\n<li>p\u00f3r<\/li>\n<li>cesnak<\/li>\n<li>k\u00e1pia<\/li>\n<li>\u017elt\u00e1 paprika<\/li>\n<li>paradajkov\u00e1 \u0161\u0165ava<\/li>\n<li>\u010derven\u00e1 cibu\u013ea<\/li>\n<li>medved\u00ed cesnak<\/li>\n<li>kari korenie<\/li>\n<li>olivov\u00fd olej<\/li>\n<li>so\u013e<\/li>\n<li>\u010dierne korenie<\/li>\n<\/ul>\n","postup":"<p>Na pr\u00edpravu bezm\u00e4sit\u00fdch kelov\u00fdch roliek, &#8220;hol\u00fabkov&#8221;, som pou\u017eila\u2060\u2060 ten ist\u00fd z\u00e1klad ako pri m\u00e4sov\u00fdch, len s t\u00fdm rozdielom, \u017ee som ako posledn\u00fa surovinu nepridala k\u00fasky pe\u010den\u00fdch p\u0155s, ale nastr\u00fahan\u00e9 \u00faden\u00e9 tofu a uvaren\u00e9 p\u0161eno. Masu som okorenila, posolila, premie\u0161ala a vytvorila hol\u00fabky. Poukladala som ich na dno hrnca a poliala mand\u013eovou smotanou ( m\u00f4\u017ee by\u0165 aj s\u00f3jov\u00e1 ), ktor\u00fa som rozhabarkovala s curry a roztla\u010den\u00fdm str\u00fa\u010dikom cesnaku. Nechala som to raz prejs\u0165 varom a hotovo.\u2060\u2060<\/p>\n<p>Uvaren\u00e9 listy sa po \u010dase za\u010dn\u00fa odde\u013eova\u0165 a ja som ich postupne odoberala. Z t\u00fdch prv\u00fdch, v\u00e4\u010d\u0161\u00edch som urobila &#8220;m\u00e4sov\u00e9, z \u010fal\u0161\u00edch p\u0161enovo-hlivov\u00e9 a tie najmen\u0161ie som nechala na ra\u0148ajkov\u00e9 &#8220;hol\u00fabky&#8221;\u2060\u2060<br \/>\n\u2060\u2060<br \/>\nM\u00e4sov\u00e9 :\u2060\u2060<br \/>\n\u2060\u2060Prsia a polovicu z mno\u017estva hlivy som nakr\u00e1jala na mal\u00e9 k\u00fasky. Na hrubom str\u00fahadle som nastr\u00fahala jednu stredn\u00fa mrkvu.\u2060\u2060<br \/>\n\u2060\u2060<br \/>\nZ p\u00f3ru, \u010dervenej cibule, medvedieho cesnaku, kapie a \u017eltej papriky som orestovala z\u00e1klad na posolenom a okorenenom olivovom oleji. Pridala som hlivu, mal\u00e9 mno\u017estvo vody a 15 min\u00fat som to podusila pod prikr\u00fdvkou. N\u00e1sledne som pridala k\u00fasky kurac\u00edch p\u0155s, chv\u00ed\u013eku podusila a odstavila zo zdroja. Po vychladnut\u00ed som zmesou naplnila kelov\u00e9 listy a vytvarovala z nich rolky. Na spodok hrnca som vlo\u017eila nakr\u00e1jan\u00fd kel ( mala som e\u0161te k\u00fasok z minula) spolu s nakr\u00e1janou \u010dervenou cibu\u013eou, posolila som to, pridala \u010derstvo drven\u00e9 \u010dierne korenie, priliala som 2 dcl paradajkovej \u0161\u0165avy a na t\u00fato masu som poukladala pripraven\u00e9 rolky. Pod prikr\u00fdvkou som to dusila, k\u00fdm sa kel a cibu\u013ea nerozvarili. N\u00e1sledne som vybrala rolky a pol zmesi som rozmixovala. Vy to nemus\u00edte robi\u0165. M\u00f4\u017eete to jes\u0165 ako samostatn\u00e9 jedlo.\u2060\u2060<\/p>\n","fotografie":[{"ID":95643,"id":95643,"title":"7f129e85-ecda-4101-88c9-e02050e285ba","filename":"7f129e85-ecda-4101-88c9-e02050e285ba.jpg","filesize":79180,"url":"https:\/\/macingova.com\/wp-content\/uploads\/2021\/04\/7f129e85-ecda-4101-88c9-e02050e285ba.jpg","link":"https:\/\/macingova.com\/cs\/7f129e85-ecda-4101-88c9-e02050e285ba-2\/","alt":"","author":"33590","description":"","caption":"","name":"7f129e85-ecda-4101-88c9-e02050e285ba-2","status":"inherit","uploaded_to":0,"date":"2021-05-01 03:38:50","modified":"2021-05-01 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