{"id":94594,"date":"2021-01-17T08:35:45","date_gmt":"2021-01-17T07:35:45","guid":{"rendered":"https:\/\/macingova.com\/?post_type=recept&p=94594"},"modified":"2022-04-19T22:02:01","modified_gmt":"2022-04-19T20:02:01","slug":"hrianky-s-maslom-medom-a-chrenom","status":"publish","type":"recept","link":"https:\/\/macingova.com\/cs\/recept\/hrianky-s-maslom-medom-a-chrenom\/","title":{"rendered":"Hrianky s maslom, medom a chrenom"},"content":{"rendered":"
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Moje najob\u013e\u00fabenej\u0161ie hrianky s maslom, medom a chrenom. Zahrievaj\u00face a teraz vhodn\u00e9 aj ako prevencia proti vir\u00f3zam. Mo\u017eno zvl\u00e1\u0161tna kombin\u00e1cia, ale pr\u00e1ve tak\u00e9to \u201czvl\u00e1\u0161tne kombin\u00e1cie\u201d ja m\u00e1m rada \"????\"<\/span>. Ka\u017ed\u00fd ale, kto ich ochutnal, ich potom jedol dva t\u00fd\u017edne v kuse \"????\"<\/span><\/div>\n<\/div>\n
<\/div>\n
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Recept je z Di\u00e1ra osobnej premeny<\/a>, ktor\u00fd v\u00e1m odpor\u00fa\u010dam ak ste sa rozhodli pre zmenu a veci chcete robi\u0165 inak ako ste robili doposia\u013e. Lebo najr\u00fdchlej\u0161ia cesta k zmene toho ako sa c\u00edtime a vyzer\u00e1me je za\u010da\u0165 robi\u0165 veci inak \"????\"<\/span>.<\/div>\n<\/div>\n
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PS: Ak m\u00e1m, prid\u00e1m aj \u010derstvo nakr\u00e1jany\u0301 anan\u00e1s. \u201eV poslednej dobe som si do rastlinn\u00e9ho jedla za\u010dala prid\u00e1va\u0165 \u010derstvo pomlet\u00e9 \u013eanov\u00e9 semienka. Okrem toho, \u017ee s\u00fa vynikaj\u00facim zdrojom vl\u00e1kniny, ktorej je v be\u017enej strave a hlavne v stravovan\u00ed zostavenom preva\u017ene z ponuky ry\u0301chleho ob\u010derstvenia \u017ealostne m\u00e1lo, obsahuj\u00fa omega-3 mastn\u00e9 kyseliny a tzv. lignany (podporuj\u00fa metaboliz\u00e1ciu a vstreb\u00e1vanie estrog\u00e9nu \u2013 s\u00fa to siln\u00e9 antioxidanty) a s\u00fa ve\u013emi d\u00f4le\u017eit\u00e9 pri lie\u010dbe civiliza\u010dny\u0301ch chor\u00f4b. Tie\u017e upravuj\u00fa stav a \u010dinnos\u0165 \u010driev \u010di probl\u00e9my so z\u00e1palom \u017eal\u00fadka. Pod\u013ea odpor\u00fa\u010dan\u00ed pome\u013ete iba tak\u00e9 mno\u017estvo, ktor\u00e9 okam\u017eite skonzumujete.\u201d<\/div>\n<\/div>\n","protected":false},"featured_media":94603,"template":"","meta":{"rank_math_lock_modified_date":false,"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"recept_dieta":[124],"recept_typ":[120,121,122,119,123],"class_list":["post-94594","recept","type-recept","status-publish","has-post-thumbnail","hentry","recept_dieta-vegetarianske","recept_typ-desiata","recept_typ-obed","recept_typ-olovrant","recept_typ-ranajky","recept_typ-vecera"],"acf":[],"featured_image_src":"https:\/\/macingova.com\/wp-content\/uploads\/2021\/01\/AM-hrianky-s-maslom-medom-a-chrenom-2.jpeg","excerpt_clean":"Moje najob\u013e\u00fabenej\u0161ie hrianky s maslom, medom a chrenom. Zahrievaj\u00face a teraz vhodn\u00e9 aj ako prevencia proti vir\u00f3zam. Mo\u017eno zvl\u00e1\u0161tna kombin\u00e1cia, ale pr\u00e1ve tak\u00e9to \u201czvl\u00e1\u0161tne kombin\u00e1cie\u201d ja m\u00e1m rada . Ka\u017ed\u00fd ale, kto ich ochutnal, ich potom jedol dva t\u00fd\u017edne v kuse Recept je z Di\u00e1ra osobnej premeny, ktor\u00fd v\u00e1m odpor\u00fa\u010dam ak ste sa rozhodli pre [\u2026]","title_clean":"Hrianky s maslom, medom a chrenom","ingrediencie":"
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    \n
  • hrianky<\/li>\n
  • maslo ghee<\/li>\n
  • str\u00fahany\u0301 chren<\/li>\n
  • med<\/li>\n<\/ul>\n<\/div>\n","postup":"
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    E\u0161te tepl\u00e9 hrianky natriem maslom ghee, potriem \u010derstvo str\u00fahany\u0301m chrenom alebo u\u017e hotovou chrenovou pastou a prelejem medom.<\/div>\n<\/div>\n
    \n
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