{"id":76476,"date":"2020-07-20T14:23:37","date_gmt":"2020-07-20T12:23:37","guid":{"rendered":"https:\/\/macingova.com\/?post_type=recept&p=76476"},"modified":"2022-11-30T12:05:22","modified_gmt":"2022-11-30T11:05:22","slug":"recept-na-pripravu-spargle","status":"publish","type":"recept","link":"https:\/\/macingova.com\/cs\/recept\/recept-na-pripravu-spargle\/","title":{"rendered":"R\u00fdchly 30 min recept na pr\u00edpravu \u0161pargle"},"content":{"rendered":"

Nech sa p\u00e1\u010di, pripravila som pre v\u00e1s r\u00fdchly 30 mi\u00fatov\u00fd recept na pr\u00edpavu \u0161pargle.<\/p>\n

Klasick\u00e1 na pare s Holandskou om\u00e1\u010dkou a zemiakmi je zn\u00e1ma vec. Ja \u0161parg\u013eu pripravujem aj na oleji ako pr\u00edlohu, alebo ako polievku. T\u00e1to bola hotov\u00e1 za pol hodinku a ke\u010f\u017ee nezahus\u0165ujem m\u00fakou, neprid\u00e1vam klasick\u00fa smotanu, m\u00f4\u017eu si ju pripravi\u0165 aj t\u00ed, ktor\u00ed vylu\u010duj\u00fa lepok, alebo mlieko.\u2060<\/span><\/p>\n

Mojimi receptami sa m\u00f4\u017eete in\u0161pirova\u0165 aj na youtube kan\u00e1li<\/strong><\/a> kde som pre v\u00e1s pripravila viac ako …. video receptov. V\u00a0 Di\u00e1ry osobnej premeny <\/strong><\/a>na v\u00e1s \u010dak\u00e1 100 nov\u00fdch receptov a tak isto 28\u010dka vytvoren\u00e1 pre vegetari\u00e1nov.<\/p>\n

 <\/p>\n","protected":false},"featured_media":131582,"template":"","meta":{"rank_math_lock_modified_date":false,"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"recept_dieta":[126,128,125,124],"recept_typ":[121,139,123],"class_list":["post-76476","recept","type-recept","status-publish","has-post-thumbnail","hentry","recept_dieta-bez-lepku","recept_dieta-nizkotucne","recept_dieta-veganske","recept_dieta-vegetarianske","recept_typ-obed","recept_typ-polievka","recept_typ-vecera"],"acf":[],"featured_image_src":"https:\/\/macingova.com\/wp-content\/uploads\/2020\/07\/recept-na-pripravu-spargle5.jpg","excerpt_clean":"Nech sa p\u00e1\u010di, pripravila som pre v\u00e1s r\u00fdchly 30 mi\u00fatov\u00fd recept na pr\u00edpavu \u0161pargle. Klasick\u00e1 na pare s Holandskou om\u00e1\u010dkou a zemiakmi je zn\u00e1ma vec. Ja \u0161parg\u013eu pripravujem aj na oleji ako pr\u00edlohu, alebo ako polievku. T\u00e1to bola hotov\u00e1 za pol hodinku a ke\u010f\u017ee nezahus\u0165ujem m\u00fakou, neprid\u00e1vam klasick\u00fa smotanu, m\u00f4\u017eu si ju pripravi\u0165 aj t\u00ed, [\u2026]","title_clean":"R\u00fdchly 30 min recept na pr\u00edpravu \u0161pargle","ingrediencie":"