{"id":76457,"date":"2020-06-14T14:32:59","date_gmt":"2020-06-14T12:32:59","guid":{"rendered":"https:\/\/macingova.com\/?post_type=recept&#038;p=76457"},"modified":"2022-04-19T22:11:41","modified_gmt":"2022-04-19T20:11:41","slug":"cestoviny-s-opecenou-sparglou","status":"publish","type":"recept","link":"https:\/\/macingova.com\/cs\/recept\/cestoviny-s-opecenou-sparglou\/","title":{"rendered":"Cestoviny s ope\u010denou \u0161parg\u013eou"},"content":{"rendered":"","protected":false},"featured_media":78724,"template":"","meta":{"rank_math_lock_modified_date":false,"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"recept_dieta":[125,124],"recept_typ":[121,123],"class_list":["post-76457","recept","type-recept","status-publish","has-post-thumbnail","hentry","recept_dieta-veganske","recept_dieta-vegetarianske","recept_typ-obed","recept_typ-vecera"],"acf":[],"featured_image_src":"https:\/\/macingova.com\/wp-content\/uploads\/2020\/06\/AM-Recepty-3-Cestoviny-s-ope\u010denou-\u0161parg\u013eou1-1024x1024.jpg","excerpt_clean":"","title_clean":"Cestoviny s ope\u010denou \u0161parg\u013eou","ingrediencie":"<ul>\n<li><span style=\"font-weight: 400;\">250 g bezvaje\u010dn\u00fdch \u0161pagiet (alebo \u0161paldov\u00fdch \u0161pagiet)<\/span><\/li>\n<li><span style=\"font-weight: 400;\">hrs\u0165 p\u00edniov\u00fdch orie\u0161kov (opra\u017een\u00fdch dozlatista na suchej te\ufb02\u00f3novej panvici)<\/span><\/li>\n<li><span style=\"font-weight: 400;\">500 g \u0161pargle nakr\u00e1janej na 4 cm k\u00fasky<\/span><\/li>\n<li><span style=\"font-weight: 400;\">2-3 PL oleja (vysk\u00fa\u0161ajte m\u00f4j pikantn\u00fd, n\u00e1jdete ho na <\/span><a href=\"https:\/\/l.facebook.com\/l.php?u=http%3A%2F%2Fwww.macingova.sk%2F%3Ffbclid%3DIwAR1BpEDC13JzsfNLQqRPwLIsiYxfNdNgZs-BK-LhzLA8j_O1KyzsELoEPPc&amp;h=AT3uRAot0UtvnhhK2Hd58SfgaLU9dDwI7mORzZcXiaPGfe4UIWHUdcdQyMx77JZIJnNio0V_OOIjl4QSNRkKt5r6z0ZbIs6fRZIItQXvbqdf2XuVup41V2oyX29HVMU2pcMsGqweukW30nJND9BImYJKtUWxgKBcmwVS46-pSQFawhUia5quhQgU8M0x1Nwde6rvcG68jPVEAGfuP684x01qOj885FwuwC39y9LI2h9lgGWAOsdXwWuZC6p2C9WVbpY-Rx5ePGgBcQA-Z688ZcfBYYQDFLaLTANpjF4Z2tH53PSL4hgocIfjwb50LauKWPhxAvy3n0Hl04nDzo3-TbSytMmLNYFXUDI60DpA9BMVDilYMbyrphbaWug4KZm0N-kX_bCyiiHXHaQUthm2sw9-N5SzfgSgCn8KuXGBBrWTO-mrtYisdded3AjsWrCS-5YEjaaX3lCrIV6vXEEwVC1iwH4hxDNPmboQE_tyokJ2qUp1Tqt5vU0AcMh68Oc9zW7cUDkQDwouOhJ0Ac7UV4ZZcB0JGyCKUtbZpLNgqLxqcHCc7wIECU6m0lkl7yMLiJdy9N91VfJkDAO3O5QhXN_--X_CeaaE3BL4Bkzf46La59q8wpw5oz3GLNHDeEMSdHpK\"><span style=\"font-weight: 400;\">www.macingova.sk<\/span><\/a><span style=\"font-weight: 400;\">)<\/span><\/li>\n<li><span style=\"font-weight: 400;\">70 g str\u00fahan\u00e9ho marinovan\u00e9ho tofu (marinujeme cez noc v s\u00f3jovej fermentovanej om\u00e1\u010dke)<\/span><\/li>\n<li><span style=\"font-weight: 400;\">2-3 PL posekanej petr\u017elenovej v\u0148ate<\/span><\/li>\n<li><span style=\"font-weight: 400;\">2 str\u00fa\u010diky cesnaku<\/span><\/li>\n<li><span style=\"font-weight: 400;\">1 \u010cL zmesi soli a korenia<\/span><\/li>\n<\/ul>\n","postup":"<p><span style=\"font-weight: 400;\">Cestoviny uvar\u00edme pod\u013ea n\u00e1vodu na obale v osolenej vode. Sced\u00edme ich, pri\u010dom 1 dl scedenej vody odlo\u017e\u00edme bokom. Na oleji osma\u017e\u00edme k\u00fasky \u0161pargle a asi po 4 min\u00fatach prid\u00e1me pl\u00e1tky cesnaku. Sma\u017e\u00edme, k\u00fdm cesnak neza\u010dne meni\u0165 farbu dozlatista a ihne\u010f odstav\u00edme (d\u00e1me pozor, aby cesnak nezhnedol).<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Do misky vlo\u017e\u00edme cestoviny, prid\u00e1me \u0161parg\u013eu s cesnakom, tofu, petr\u017elenov\u00fa v\u0148a\u0165, prilejeme vodu a premie\u0161ame. Na z\u00e1ver posypeme opra\u017een\u00fdmi p\u00edniov\u00fdmi orie\u0161kami.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Tento recept je z knihy &#8220;Najedzte sa do \u0161t\u00edhlosti 3&#8221; a &#8220;Zhubn\u011bte jednou prov\u017edy 3&#8221;. V\u0161etky knihy si m\u00f4\u017eete zak\u00fapi\u0165 priamo cez m\u00f4j web, sta\u010d\u00ed klikn\u00fa\u0165 tu: <\/span><a href=\"https:\/\/l.facebook.com\/l.php?u=https%3A%2F%2Fbit.ly%2FAM_knihy%3Ffbclid%3DIwAR2rvN538sWYcL90BfIioxDQr8Z8WHbnIFuXH1GD6E8lt5Y3p4KJ9qNTc9U&amp;h=AT39YHYfG9mDiDyWFP7R5XbZEC7D-qGzylhQQiIK7kH0eqgruvYT4CSFuEgUhIi0tBjAjYht2fYyK5QgrVqYPA5U-wfYGyHii6vtyq0ZR8vFE8vF5XNpIUwZMfusJf-N8zwEyivZ92yBDnVXZqlF5QOq7Tblst4cdONr8TqaZn4vSMIIwFfvKFaXKbpR5fLsxdqqHRdwTPBuXLfy2xkpYIioYq5_zW6WBaVJn5BDxgbNzo12nnSFaGFWxE3vhccCGVFTUqq80oHVclN0PfNsaiv6rh3vkZZHzqiaEAyH9BpgRqJWv840_Mf6CR0aUAyRruMcTuiB4qcxeg5mx9bmiQTmDLovUQVp9Bq9VZgq5Y9AjdUP5xvh7MkdCDtgzRkjYSYrNMUP314jeoiplCreiovS0IiUkqVt6RHsIvjkcYf81gOXNmjg9123a1Zaxn1U-Bf0tbtZLsrxVaMstd6oHxqb86-qsaoEF9nqeW7B4wEUhlK8TMc0LkUqG-GqlPEH3G01UAssQXvCNGgvez1HxX7B2_4xJcKXXymwrc3YRe3eyxHEOfVijsl1Y2ZZRZ0lXhRCnrjLH-HUX0CJvbtlx73hd1TZUMVpQ2Nd-LcAWWx3En4kvJUMSWANvg_v40_5_41i\"><span style=\"font-weight: 400;\">http:\/\/bit.ly\/AM_knihy<\/span><\/a><\/p>\n","fotografie":[{"ID":78725,"id":78725,"title":"AM - Recepty 3 - Cestoviny s ope\u010denou \u0161parg\u013eou(1)","filename":"AM-Recepty-3-Cestoviny-s-ope\u010denou-\u0161parg\u013eou1.jpg","filesize":64457,"url":"https:\/\/macingova.com\/wp-content\/uploads\/2020\/06\/AM-Recepty-3-Cestoviny-s-ope\u010denou-\u0161parg\u013eou1.jpg","link":"https:\/\/macingova.com\/cs\/am-recepty-3-cestoviny-s-opecenou-sparglou1-2\/","alt":"Ant\u00f3nia Ma\u010dingov\u00e1 -ban\u00e1n","author":"34689","description":"Ant\u00f3nia Ma\u010dingov\u00e1 -Cestoviny s ope\u010denou \u0161parg\u013eou","caption":"Ant\u00f3nia Ma\u010dingov\u00e1 -Cestoviny s ope\u010denou \u0161parg\u013eou","name":"am-recepty-3-cestoviny-s-opecenou-sparglou1-2","status":"inherit","uploaded_to":0,"date":"2020-08-10 11:16:51","modified":"2020-08-10 11:17:29","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/macingova.com\/wp-includes\/images\/media\/default.png","width":1080,"height":1080,"sizes":{"thumbnail":"https:\/\/macingova.com\/wp-content\/uploads\/2020\/06\/AM-Recepty-3-Cestoviny-s-ope\u010denou-\u0161parg\u013eou1-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/macingova.com\/wp-content\/uploads\/2020\/06\/AM-Recepty-3-Cestoviny-s-ope\u010denou-\u0161parg\u013eou1-300x300.jpg","medium-width":300,"medium-height":300,"medium_large":"https:\/\/macingova.com\/wp-content\/uploads\/2020\/06\/AM-Recepty-3-Cestoviny-s-ope\u010denou-\u0161parg\u013eou1-768x768.jpg","medium_large-width":768,"medium_large-height":768,"large":"https:\/\/macingova.com\/wp-content\/uploads\/2020\/06\/AM-Recepty-3-Cestoviny-s-ope\u010denou-\u0161parg\u013eou1-1024x1024.jpg","large-width":1024,"large-height":1024,"1536x1536":"https:\/\/macingova.com\/wp-content\/uploads\/2020\/06\/AM-Recepty-3-Cestoviny-s-ope\u010denou-\u0161parg\u013eou1.jpg","1536x1536-width":1080,"1536x1536-height":1080,"2048x2048":"https:\/\/macingova.com\/wp-content\/uploads\/2020\/06\/AM-Recepty-3-Cestoviny-s-ope\u010denou-\u0161parg\u013eou1.jpg","2048x2048-width":1080,"2048x2048-height":1080,"cfw_cart_thumb":"https:\/\/macingova.com\/wp-content\/uploads\/2020\/06\/AM-Recepty-3-Cestoviny-s-ope\u010denou-\u0161parg\u013eou1.jpg","cfw_cart_thumb-width":60,"cfw_cart_thumb-height":60,"cfw_trust_badge_thumb":"https:\/\/macingova.com\/wp-content\/uploads\/2020\/06\/AM-Recepty-3-Cestoviny-s-ope\u010denou-\u0161parg\u013eou1.jpg","cfw_trust_badge_thumb-width":110,"cfw_trust_badge_thumb-height":110,"woocommerce_thumbnail":"https:\/\/macingova.com\/wp-content\/uploads\/2020\/06\/AM-Recepty-3-Cestoviny-s-ope\u010denou-\u0161parg\u013eou1-300x200.jpg","woocommerce_thumbnail-width":300,"woocommerce_thumbnail-height":200,"woocommerce_single":"https:\/\/macingova.com\/wp-content\/uploads\/2020\/06\/AM-Recepty-3-Cestoviny-s-ope\u010denou-\u0161parg\u013eou1-600x600.jpg","woocommerce_single-width":600,"woocommerce_single-height":600,"woocommerce_gallery_thumbnail":"https:\/\/macingova.com\/wp-content\/uploads\/2020\/06\/AM-Recepty-3-Cestoviny-s-ope\u010denou-\u0161parg\u013eou1-100x100.jpg","woocommerce_gallery_thumbnail-width":100,"woocommerce_gallery_thumbnail-height":100,"wc_order_status_icon":"https:\/\/macingova.com\/wp-content\/uploads\/2020\/06\/AM-Recepty-3-Cestoviny-s-ope\u010denou-\u0161parg\u013eou1-32x32.jpg","wc_order_status_icon-width":32,"wc_order_status_icon-height":32}}],"_links":{"self":[{"href":"https:\/\/macingova.com\/cs\/wp-json\/wp\/v2\/recept\/76457"}],"collection":[{"href":"https:\/\/macingova.com\/cs\/wp-json\/wp\/v2\/recept"}],"about":[{"href":"https:\/\/macingova.com\/cs\/wp-json\/wp\/v2\/types\/recept"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/macingova.com\/cs\/wp-json\/wp\/v2\/media\/78724"}],"wp:attachment":[{"href":"https:\/\/macingova.com\/cs\/wp-json\/wp\/v2\/media?parent=76457"}],"wp:term":[{"taxonomy":"recept_dieta","embeddable":true,"href":"https:\/\/macingova.com\/cs\/wp-json\/wp\/v2\/recept_dieta?post=76457"},{"taxonomy":"recept_typ","embeddable":true,"href":"https:\/\/macingova.com\/cs\/wp-json\/wp\/v2\/recept_typ?post=76457"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}