{"id":74413,"date":"2020-05-15T15:08:22","date_gmt":"2020-05-15T13:08:22","guid":{"rendered":"https:\/\/macingova.com\/?post_type=recept&#038;p=74413"},"modified":"2022-04-20T16:38:06","modified_gmt":"2022-04-20T14:38:06","slug":"predjedlo-zo-surovej-zeleniny","status":"publish","type":"recept","link":"https:\/\/macingova.com\/cs\/recept\/predjedlo-zo-surovej-zeleniny\/","title":{"rendered":"Predjedlo zo surovej zeleniny"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">V niektor\u00fdch krajin\u00e1ch som sa stretla s t\u00fdm, \u017ee pred hlavn\u00fdm jedlom priniesli na st\u00f4l nakr\u00e1jan\u00fa surov\u00fa zeleninu. M\u00e1 to svoju logiku. Jednak sa pri pomalom pre\u017e\u00favan\u00ed sk\u00f4r zas\u00fdtite a dopln\u00edte si vl\u00e1kninu, ale \u010do je d\u00f4le\u017eitej\u0161ie, dopln\u00edte si potrebn\u00e9 enz\u00fdmy a podpor\u00edte tvorbu tr\u00e1viacich \u0161tiav v \u017eal\u00fadku. Tak to sk\u00faste. Mami\u010dky, u\u010dte svoje deti na pr\u00edjem zeleniny \u010do najsk\u00f4r. V \u0161kolskom veku ich u\u017e nepresved\u010d\u00edte, \u017ee je zelenina chutnej\u0161ia ako hamburger&#8230;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Pre\u010do ho odpor\u00fa\u010dam?<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Zdroj potrebn\u00fdch enz\u00fdmov.<\/span><\/p>\n","protected":false},"featured_media":78356,"template":"","meta":{"rank_math_lock_modified_date":false,"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"recept_dieta":[126,128,125,124],"recept_typ":[121],"class_list":["post-74413","recept","type-recept","status-publish","has-post-thumbnail","hentry","recept_dieta-bez-lepku","recept_dieta-nizkotucne","recept_dieta-veganske","recept_dieta-vegetarianske","recept_typ-obed"],"acf":[],"featured_image_src":"https:\/\/macingova.com\/wp-content\/uploads\/2020\/05\/Predjedlo-zo-surovej-zeleniny.jpg","excerpt_clean":"V niektor\u00fdch krajin\u00e1ch som sa stretla s t\u00fdm, \u017ee pred hlavn\u00fdm jedlom priniesli na st\u00f4l nakr\u00e1jan\u00fa surov\u00fa zeleninu. M\u00e1 to svoju logiku. Jednak sa pri pomalom pre\u017e\u00favan\u00ed sk\u00f4r zas\u00fdtite a dopln\u00edte si vl\u00e1kninu, ale \u010do je d\u00f4le\u017eitej\u0161ie, dopln\u00edte si potrebn\u00e9 enz\u00fdmy a podpor\u00edte tvorbu tr\u00e1viacich \u0161tiav v \u017eal\u00fadku. Tak to sk\u00faste. Mami\u010dky, u\u010dte svoje deti [\u2026]","title_clean":"Predjedlo zo surovej zeleniny","ingrediencie":"<ul>\n<li><span style=\"font-weight: 400;\">zv\u00e4zok re\u010fkovky<\/span><\/li>\n<li><span style=\"font-weight: 400;\">jeden kaler\u00e1b<\/span><\/li>\n<li><span style=\"font-weight: 400;\">jarn\u00fa cibu\u013eku<\/span><\/li>\n<li><span style=\"font-weight: 400;\">k\u00f4por<\/span><\/li>\n<li><span style=\"font-weight: 400;\">UMEOCOT<\/span><\/li>\n<\/ul>\n","postup":"<p><span style=\"font-weight: 400;\">Re\u010fkovky nastr\u00fahajte na jemnom str\u00fahadle, kaler\u00e1b na hrubom, pridajte k\u00f4por a prelejte octom &#8211; 1 PL sta\u010d\u00ed, ale pridajte tak\u00e9 mno\u017estvo, ak\u00e9 to vyhovuje v\u00e1m.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Bez soli, bez korenia, len \u010dist\u00fd \u00fa\u010dinok zeleniny a pod\u013ea m\u0148a, jedin\u00e9ho prospe\u0161n\u00e9ho druhu octu <\/span><span style=\"font-weight: 400;\">\ud83d\ude42<\/span><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Z tohto mno\u017estva vytvor\u00edte predjedlo pre 4 \u013eud\u00ed.<\/span><\/p>\n","fotografie":[{"ID":78355,"id":78355,"title":"Predjedlo zo surovej zeleniny 2","filename":"Predjedlo-zo-surovej-zeleniny-2.jpg","filesize":44007,"url":"https:\/\/macingova.com\/wp-content\/uploads\/2020\/05\/Predjedlo-zo-surovej-zeleniny-2.jpg","link":"https:\/\/macingova.com\/cs\/predjedlo-zo-surovej-zeleniny-2-2\/","alt":"Ant\u00f3nia Ma\u010dingov\u00e1 -mandle","author":"34689","description":"Ant\u00f3nia Ma\u010dingov\u00e1 -predjedlo zo surovej zeleniny","caption":"Ant\u00f3nia Ma\u010dingov\u00e1 -predjedlo zo surovej zeleniny","name":"predjedlo-zo-surovej-zeleniny-2-2","status":"inherit","uploaded_to":0,"date":"2020-08-04 11:35:11","modified":"2020-08-04 11:35:38","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/macingova.com\/wp-includes\/images\/media\/default.png","width":1600,"height":1200,"sizes":{"thumbnail":"https:\/\/macingova.com\/wp-content\/uploads\/2020\/05\/Predjedlo-zo-surovej-zeleniny-2-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/macingova.com\/wp-content\/uploads\/2020\/05\/Predjedlo-zo-surovej-zeleniny-2-300x225.jpg","medium-width":300,"medium-height":225,"medium_large":"https:\/\/macingova.com\/wp-content\/uploads\/2020\/05\/Predjedlo-zo-surovej-zeleniny-2-768x576.jpg","medium_large-width":768,"medium_large-height":576,"large":"https:\/\/macingova.com\/wp-content\/uploads\/2020\/05\/Predjedlo-zo-surovej-zeleniny-2-1024x768.jpg","large-width":1024,"large-height":768,"1536x1536":"https:\/\/macingova.com\/wp-content\/uploads\/2020\/05\/Predjedlo-zo-surovej-zeleniny-2-1536x1152.jpg","1536x1536-width":1536,"1536x1536-height":1152,"2048x2048":"https:\/\/macingova.com\/wp-content\/uploads\/2020\/05\/Predjedlo-zo-surovej-zeleniny-2.jpg","2048x2048-width":1600,"2048x2048-height":1200,"cfw_cart_thumb":"https:\/\/macingova.com\/wp-content\/uploads\/2020\/05\/Predjedlo-zo-surovej-zeleniny-2.jpg","cfw_cart_thumb-width":60,"cfw_cart_thumb-height":45,"cfw_trust_badge_thumb":"https:\/\/macingova.com\/wp-content\/uploads\/2020\/05\/Predjedlo-zo-surovej-zeleniny-2.jpg","cfw_trust_badge_thumb-width":110,"cfw_trust_badge_thumb-height":83,"woocommerce_thumbnail":"https:\/\/macingova.com\/wp-content\/uploads\/2020\/05\/Predjedlo-zo-surovej-zeleniny-2-300x200.jpg","woocommerce_thumbnail-width":300,"woocommerce_thumbnail-height":200,"woocommerce_single":"https:\/\/macingova.com\/wp-content\/uploads\/2020\/05\/Predjedlo-zo-surovej-zeleniny-2-600x450.jpg","woocommerce_single-width":600,"woocommerce_single-height":450,"woocommerce_gallery_thumbnail":"https:\/\/macingova.com\/wp-content\/uploads\/2020\/05\/Predjedlo-zo-surovej-zeleniny-2-100x100.jpg","woocommerce_gallery_thumbnail-width":100,"woocommerce_gallery_thumbnail-height":100,"wc_order_status_icon":"https:\/\/macingova.com\/wp-content\/uploads\/2020\/05\/Predjedlo-zo-surovej-zeleniny-2-32x32.jpg","wc_order_status_icon-width":32,"wc_order_status_icon-height":32}},{"ID":78357,"id":78357,"title":"Predjedlo zo surovej zeleniny","filename":"Predjedlo-zo-surovej-zeleniny.jpg","filesize":53667,"url":"https:\/\/macingova.com\/wp-content\/uploads\/2020\/05\/Predjedlo-zo-surovej-zeleniny.jpg","link":"https:\/\/macingova.com\/cs\/predjedlo-zo-surovej-zeleniny-3\/","alt":"Ant\u00f3nia Ma\u010dingov\u00e1 -predjedlo zo surovej zeleniny","author":"34689","description":"Ant\u00f3nia Ma\u010dingov\u00e1 -predjedlo zo surovej zeleniny","caption":"Ant\u00f3nia Ma\u010dingov\u00e1 -predjedlo zo surovej zeleniny","name":"predjedlo-zo-surovej-zeleniny-3","status":"inherit","uploaded_to":0,"date":"2020-08-04 11:35:16","modified":"2020-08-04 11:35:50","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/macingova.com\/wp-includes\/images\/media\/default.png","width":1599,"height":1200,"sizes":{"thumbnail":"https:\/\/macingova.com\/wp-content\/uploads\/2020\/05\/Predjedlo-zo-surovej-zeleniny-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/macingova.com\/wp-content\/uploads\/2020\/05\/Predjedlo-zo-surovej-zeleniny-300x225.jpg","medium-width":300,"medium-height":225,"medium_large":"https:\/\/macingova.com\/wp-content\/uploads\/2020\/05\/Predjedlo-zo-surovej-zeleniny-768x576.jpg","medium_large-width":768,"medium_large-height":576,"large":"https:\/\/macingova.com\/wp-content\/uploads\/2020\/05\/Predjedlo-zo-surovej-zeleniny-1024x768.jpg","large-width":1024,"large-height":768,"1536x1536":"https:\/\/macingova.com\/wp-content\/uploads\/2020\/05\/Predjedlo-zo-surovej-zeleniny-1536x1153.jpg","1536x1536-width":1536,"1536x1536-height":1153,"2048x2048":"https:\/\/macingova.com\/wp-content\/uploads\/2020\/05\/Predjedlo-zo-surovej-zeleniny.jpg","2048x2048-width":1599,"2048x2048-height":1200,"cfw_cart_thumb":"https:\/\/macingova.com\/wp-content\/uploads\/2020\/05\/Predjedlo-zo-surovej-zeleniny.jpg","cfw_cart_thumb-width":60,"cfw_cart_thumb-height":45,"cfw_trust_badge_thumb":"https:\/\/macingova.com\/wp-content\/uploads\/2020\/05\/Predjedlo-zo-surovej-zeleniny.jpg","cfw_trust_badge_thumb-width":110,"cfw_trust_badge_thumb-height":83,"woocommerce_thumbnail":"https:\/\/macingova.com\/wp-content\/uploads\/2020\/05\/Predjedlo-zo-surovej-zeleniny-300x200.jpg","woocommerce_thumbnail-width":300,"woocommerce_thumbnail-height":200,"woocommerce_single":"https:\/\/macingova.com\/wp-content\/uploads\/2020\/05\/Predjedlo-zo-surovej-zeleniny-600x450.jpg","woocommerce_single-width":600,"woocommerce_single-height":450,"woocommerce_gallery_thumbnail":"https:\/\/macingova.com\/wp-content\/uploads\/2020\/05\/Predjedlo-zo-surovej-zeleniny-100x100.jpg","woocommerce_gallery_thumbnail-width":100,"woocommerce_gallery_thumbnail-height":100,"wc_order_status_icon":"https:\/\/macingova.com\/wp-content\/uploads\/2020\/05\/Predjedlo-zo-surovej-zeleniny-32x32.jpg","wc_order_status_icon-width":32,"wc_order_status_icon-height":32}}],"_links":{"self":[{"href":"https:\/\/macingova.com\/cs\/wp-json\/wp\/v2\/recept\/74413"}],"collection":[{"href":"https:\/\/macingova.com\/cs\/wp-json\/wp\/v2\/recept"}],"about":[{"href":"https:\/\/macingova.com\/cs\/wp-json\/wp\/v2\/types\/recept"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/macingova.com\/cs\/wp-json\/wp\/v2\/media\/78356"}],"wp:attachment":[{"href":"https:\/\/macingova.com\/cs\/wp-json\/wp\/v2\/media?parent=74413"}],"wp:term":[{"taxonomy":"recept_dieta","embeddable":true,"href":"https:\/\/macingova.com\/cs\/wp-json\/wp\/v2\/recept_dieta?post=74413"},{"taxonomy":"recept_typ","embeddable":true,"href":"https:\/\/macingova.com\/cs\/wp-json\/wp\/v2\/recept_typ?post=74413"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}