{"id":74128,"date":"2020-05-18T10:21:15","date_gmt":"2020-05-18T08:21:15","guid":{"rendered":"https:\/\/macingova.com\/?post_type=recept&#038;p=74128"},"modified":"2022-04-20T16:37:45","modified_gmt":"2022-04-20T14:37:45","slug":"sirup-z-ihlicnanov","status":"publish","type":"recept","link":"https:\/\/macingova.com\/cs\/recept\/sirup-z-ihlicnanov\/","title":{"rendered":"Sirup z ihli\u010dnanov (\u010derstv\u00fdch v\u00fdhonkov)"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Raz mi jeden p\u00e1n poslal video recept na pr\u00edpravu dom\u00e1ceho sirupu z \u010derstv\u00fdch v\u00fdhonkov ihli\u010dnat\u00e9ho stromu. Rada sa o\u0148 podel\u00edm aj s vami, moji mil\u00ed, ke\u010f\u017ee je potrebn\u00e9 stara\u0165 sa o posilnenie zdravia priedu\u0161iek a p\u013e\u00fac a o zv\u00fd\u0161enie celkovej imunity.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Vo videorecepte pani pou\u017eila cukor, ale ke\u010f\u017ee ja cukor nepou\u017e\u00edvam v\u00f4bec (ak v kol\u00e1\u010doch, tak sa sna\u017e\u00edm pou\u017ei\u0165 tak\u00fd, ktor\u00fd m\u00e1 najni\u017e\u0161\u00ed GI ale rovnak\u00fa sladivos\u0165), ako jeho n\u00e1hradu som na pr\u00edpravu tejto dom\u00e1cej, ukrajinskej medic\u00edny pou\u017eila med z jed\u013eovej medovice. Predpoklad\u00e1m teda vy\u0161\u0161\u00ed \u00fa\u010dinok. <\/span><span style=\"font-weight: 400;\">\ud83d\ude42 Pri probl\u00e9moch si m\u00f4\u017eete prida\u0165 3x denne \u010dajov\u00fa ly\u017ei\u010dku do tepl\u00e9ho n\u00e1poja alebo ako prevenciu do ra\u0148ajok 28-\u010dky<\/span><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Mlad\u00e9 v\u00fdhonky c\u00e9dra obsahuj\u00fa vitam\u00edn A a C, a tak ich prid\u00e1vam aj do \u010derstv\u00fdch zeleninov\u00fdch \u0161al\u00e1tov, tie takto na jar zvyknem robi\u0165 aj z \u010derstv\u00fdch mlad\u00fdch listov cvikly \u010di kaler\u00e1bu. Alebo nieko\u013eko trsov mlad\u00e9ho ihli\u010dia zalejem hor\u00facou vodou a pop\u00edjame ako \u010daj.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Sirup z ihli\u010dnanov (\u010derstv\u00fdch v\u00fdhonkov) &#8211; pr\u00edprava je jednoduch\u00e1. Tak po\u010fme na to!<\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"featured_media":75630,"template":"","meta":{"rank_math_lock_modified_date":false,"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"recept_dieta":[124],"recept_typ":[140,138],"class_list":["post-74128","recept","type-recept","status-publish","has-post-thumbnail","hentry","recept_dieta-vegetarianske","recept_typ-dochucovadla","recept_typ-napoj"],"acf":[],"featured_image_src":"https:\/\/macingova.com\/wp-content\/uploads\/2020\/05\/010b778d-dd41-4765-952b-abb308f10038-e1592405277107.jpg","excerpt_clean":"Raz mi jeden p\u00e1n poslal video recept na pr\u00edpravu dom\u00e1ceho sirupu z \u010derstv\u00fdch v\u00fdhonkov ihli\u010dnat\u00e9ho stromu. Rada sa o\u0148 podel\u00edm aj s vami, moji mil\u00ed, ke\u010f\u017ee je potrebn\u00e9 stara\u0165 sa o posilnenie zdravia priedu\u0161iek a p\u013e\u00fac a o zv\u00fd\u0161enie celkovej imunity. Vo videorecepte pani pou\u017eila cukor, ale ke\u010f\u017ee ja cukor nepou\u017e\u00edvam v\u00f4bec (ak v kol\u00e1\u010doch, [\u2026]","title_clean":"Sirup z ihli\u010dnanov (\u010derstv\u00fdch v\u00fdhonkov)","ingrediencie":"<ul>\n<li><span style=\"font-weight: 400;\">4-5 hrst\u00ed \u010derstv\u00fdch v\u00fdhonkov ihli\u010dnanu<\/span><\/li>\n<li>med alebo cukor pod\u013ea potreby<\/li>\n<\/ul>\n","postup":"<p><span style=\"font-weight: 400;\">Ve\u010der predt\u00fdm d\u00f4kladne prepl\u00e1chneme studenou vodou a nech\u00e1me presu\u0161i\u0165.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">F\u013ea\u0161a by mala by\u0165 tie\u017e dokonale umyt\u00e1 a vysu\u0161en\u00e1. Samotn\u00fd postup je jednoduch\u00fd. Vlo\u017een\u00e9 trsy zalejeme medom a d\u00f4kladne uzavrieme. Ak pou\u017eijete cukor, tak na 0,7 l f\u013ea\u0161u pou\u017eite asi 0,5 kg cukru. Cukor nasypeme na v\u00fdhonky a poriadne f\u013ea\u0161ou ponatriasame, aby sa rovnomerne rozlo\u017eil medzi ihi\u010die. Z \u010dasu na \u010das to zopakujeme.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ned\u00e1vajte na priame slnko, sk\u00f4r usklad\u0148ujte v tme.<\/span><\/p>\n","fotografie":[{"ID":75631,"id":75631,"title":"010b778d-dd41-4765-952b-abb308f10038","filename":"010b778d-dd41-4765-952b-abb308f10038-e1592405277107.jpg","filesize":55428,"url":"https:\/\/macingova.com\/wp-content\/uploads\/2020\/05\/010b778d-dd41-4765-952b-abb308f10038-e1592405277107.jpg","link":"https:\/\/macingova.com\/cs\/010b778d-dd41-4765-952b-abb308f10038-2\/","alt":"Anto\u0301nia Mac\u030cingova\u0301 - Sirup z ihli\u010dnanov (\u010derstv\u00fdch v\u00fdhonkov)","author":"33590","description":"Anto\u0301nia Mac\u030cingova\u0301 - Sirup z ihli\u010dnanov (\u010derstv\u00fdch v\u00fdhonkov)","caption":"Anto\u0301nia Mac\u030cingova\u0301 - Sirup z ihli\u010dnanov (\u010derstv\u00fdch v\u00fdhonkov)","name":"010b778d-dd41-4765-952b-abb308f10038-2","status":"inherit","uploaded_to":0,"date":"2020-06-17 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