{"id":74086,"date":"2020-01-29T08:47:38","date_gmt":"2020-01-29T07:47:38","guid":{"rendered":"https:\/\/macingova.com\/?post_type=recept&#038;p=74086"},"modified":"2022-04-23T15:26:36","modified_gmt":"2022-04-23T13:26:36","slug":"vegetarianske-fasirky","status":"publish","type":"recept","link":"https:\/\/macingova.com\/cs\/recept\/vegetarianske-fasirky\/","title":{"rendered":"Vegetari\u00e1nske fa\u0161\u00edrky"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Pre v\u0161etk\u00fdch vegetari\u00e1nov (a nielen pre nich) prid\u00e1vam ve\u013emi chutn\u00fd recept na vegetari\u00e1nske fa\u0161\u00edrky<\/span><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p>K don\u00e1\u0161ke jed\u00e1l, ktor\u00e9 s\u00fa pripravovan\u00e9 pod\u013ea mojich princ\u00edpov a receptov pribudol Vami dlho \u017eiadan\u00fd <a href=\"https:\/\/macingova.com\/produkt\/28-dnovy-program-bez-masa\/\"><strong>harmoniza\u010dn\u00fd program bez m\u00e4sa<\/strong><\/a> vhodn\u00fd aj pre vegetari\u00e1nov.<\/p>\n<p>Tento recept je z mojej knihy <a href=\"https:\/\/macingova.com\/produkt\/najedzte-sa-do-stihlosti-2-sk\/\"><strong>Najedzte sa do \u0161t\u00edhlosti 2<\/strong><\/a> .<\/p>\n","protected":false},"featured_media":74624,"template":"","meta":{"rank_math_lock_modified_date":false,"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"recept_dieta":[125,124],"recept_typ":[121],"class_list":["post-74086","recept","type-recept","status-publish","has-post-thumbnail","hentry","recept_dieta-veganske","recept_dieta-vegetarianske","recept_typ-obed"],"acf":[],"featured_image_src":"https:\/\/macingova.com\/wp-content\/uploads\/2020\/04\/TA36871-scaled.jpg","excerpt_clean":"Pre v\u0161etk\u00fdch vegetari\u00e1nov (a nielen pre nich) prid\u00e1vam ve\u013emi chutn\u00fd recept na vegetari\u00e1nske fa\u0161\u00edrky. K don\u00e1\u0161ke jed\u00e1l, ktor\u00e9 s\u00fa pripravovan\u00e9 pod\u013ea mojich princ\u00edpov a receptov pribudol Vami dlho \u017eiadan\u00fd harmoniza\u010dn\u00fd program bez m\u00e4sa vhodn\u00fd aj pre vegetari\u00e1nov. Tento recept je z mojej knihy Najedzte sa do \u0161t\u00edhlosti 2 .","title_clean":"Vegetari\u00e1nske fa\u0161\u00edrky","ingrediencie":"<ul>\n<li><span style=\"font-weight: 400;\">\u00a01 ks \u00faden\u00e9 tofu\u2060<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> 1 ks lah\u00f4dkov\u00e9 tofu\u2060<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> 120 g ovsen\u00fdch (poh\u00e1nkov\u00fdch) vlo\u010diek\u2060<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> 1 stredne ve\u013ek\u00e1 cibu\u013ea\u2060<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> 6 str\u00fa\u010dikov cesnaku\u2060<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> petr\u017elenov\u00e1 v\u0148a\u0165\u2060<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> 1 \u010cL major\u00e1nu\u2060<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> 1 \u010cL kurkumy\u2060<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> 1 PL \u013eanov\u00fdch semienok\u2060<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> 1 \u010cL mletej rasce\u2060<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> olej, so\u013e\u2060<\/span><\/li>\n<\/ul>\n","postup":"<p><span style=\"font-weight: 400;\">Ako prv\u00fd krok \u2013 prelejeme vlo\u010dky hor\u00facou vodou, sced\u00edme a primie\u0161ame \u013eanov\u00e9 semienka. Nech\u00e1me bokom chladn\u00fa\u0165.\u2060<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Tofu vidli\u010dkou roztla\u010d\u00edme, prid\u00e1me pretla\u010den\u00fd cesnak, major\u00e1n, rascu, so\u013e, nadrobno nasekan\u00fa petr\u017elenov\u00fa v\u0148a\u0165 a kurkumu. Na oleji osma\u017e\u00edme tenk\u00e9 pr\u00fa\u017eky cibule. Poriadne premie\u0161ame.\u2060<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Vyformujeme fa\u0161\u00edrky, pouklad\u00e1me na plech pokryt\u00fd papierom na pe\u010denie a pri 190 \u00b0C pe\u010dieme 25-30 min\u00fat (pod\u013ea ve\u013ekosti fa\u0161\u00edrok).\u2060<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u2060<\/span><span style=\"font-weight: 400;\">Pod\u00e1vame so zeleninov\u00fdm pyr\u00e9 \u010di zemiakovou, bat\u00e1tovou \u010di topinamburovou ka\u0161ou.\u2060<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Dobr\u00fa chu\u0165!<\/span><\/p>\n","fotografie":[{"ID":74589,"id":74589,"title":"_TA36854","filename":"TA36854.jpg","filesize":152018,"url":"https:\/\/macingova.com\/wp-content\/uploads\/2020\/04\/TA36854.jpg","link":"https:\/\/macingova.com\/cs\/_ta36854-2\/","alt":"","author":"33590","description":"","caption":"","name":"_ta36854-2","status":"inherit","uploaded_to":0,"date":"2020-06-01 20:11:36","modified":"2020-06-01 20:14:26","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/macingova.com\/wp-includes\/images\/media\/default.png","width":1703,"height":2560,"sizes":{"thumbnail":"https:\/\/macingova.com\/wp-content\/uploads\/2020\/04\/TA36854-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/macingova.com\/wp-content\/uploads\/2020\/04\/TA36854-200x300.jpg","medium-width":200,"medium-height":300,"medium_large":"https:\/\/macingova.com\/wp-content\/uploads\/2020\/04\/TA36854-768x1154.jpg","medium_large-width":768,"medium_large-height":1154,"large":"https:\/\/macingova.com\/wp-content\/uploads\/2020\/04\/TA36854-681x1024.jpg","large-width":681,"large-height":1024,"1536x1536":"https:\/\/macingova.com\/wp-content\/uploads\/2020\/04\/TA36854-1022x1536.jpg","1536x1536-width":1022,"1536x1536-height":1536,"2048x2048":"https:\/\/macingova.com\/wp-content\/uploads\/2020\/04\/TA36854-1363x2048.jpg","2048x2048-width":1363,"2048x2048-height":2048,"cfw_cart_thumb":"https:\/\/macingova.com\/wp-content\/uploads\/2020\/04\/TA36854.jpg","cfw_cart_thumb-width":60,"cfw_cart_thumb-height":90,"cfw_trust_badge_thumb":"https:\/\/macingova.com\/wp-content\/uploads\/2020\/04\/TA36854.jpg","cfw_trust_badge_thumb-width":110,"cfw_trust_badge_thumb-height":165,"woocommerce_thumbnail":"https:\/\/macingova.com\/wp-content\/uploads\/2020\/04\/TA36854-300x200.jpg","woocommerce_thumbnail-width":300,"woocommerce_thumbnail-height":200,"woocommerce_single":"https:\/\/macingova.com\/wp-content\/uploads\/2020\/04\/TA36854-600x902.jpg","woocommerce_single-width":600,"woocommerce_single-height":902,"woocommerce_gallery_thumbnail":"https:\/\/macingova.com\/wp-content\/uploads\/2020\/04\/TA36854-100x100.jpg","woocommerce_gallery_thumbnail-width":100,"woocommerce_gallery_thumbnail-height":100,"wc_order_status_icon":"https:\/\/macingova.com\/wp-content\/uploads\/2020\/04\/TA36854-32x32.jpg","wc_order_status_icon-width":32,"wc_order_status_icon-height":32}},{"ID":74622,"id":74622,"title":"_TA36869","filename":"TA36869.jpg","filesize":85743,"url":"https:\/\/macingova.com\/wp-content\/uploads\/2020\/04\/TA36869.jpg","link":"https:\/\/macingova.com\/cs\/_ta36869-2\/","alt":"","author":"33590","description":"","caption":"","name":"_ta36869-2","status":"inherit","uploaded_to":0,"date":"2020-06-01 20:12:56","modified":"2020-06-01 20:12:56","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/macingova.com\/wp-includes\/images\/media\/default.png","width":1920,"height":1277,"sizes":{"thumbnail":"https:\/\/macingova.com\/wp-content\/uploads\/2020\/04\/TA36869-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/macingova.com\/wp-content\/uploads\/2020\/04\/TA36869-300x200.jpg","medium-width":300,"medium-height":200,"medium_large":"https:\/\/macingova.com\/wp-content\/uploads\/2020\/04\/TA36869-768x511.jpg","medium_large-width":768,"medium_large-height":511,"large":"https:\/\/macingova.com\/wp-content\/uploads\/2020\/04\/TA36869-1024x681.jpg","large-width":1024,"large-height":681,"1536x1536":"https:\/\/macingova.com\/wp-content\/uploads\/2020\/04\/TA36869-1536x1022.jpg","1536x1536-width":1536,"1536x1536-height":1022,"2048x2048":"https:\/\/macingova.com\/wp-content\/uploads\/2020\/04\/TA36869-2048x1363.jpg","2048x2048-width":2048,"2048x2048-height":1363,"cfw_cart_thumb":"https:\/\/macingova.com\/wp-content\/uploads\/2020\/04\/TA36869.jpg","cfw_cart_thumb-width":60,"cfw_cart_thumb-height":40,"cfw_trust_badge_thumb":"https:\/\/macingova.com\/wp-content\/uploads\/2020\/04\/TA36869.jpg","cfw_trust_badge_thumb-width":110,"cfw_trust_badge_thumb-height":73,"woocommerce_thumbnail":"https:\/\/macingova.com\/wp-content\/uploads\/2020\/04\/TA36869-300x200.jpg","woocommerce_thumbnail-width":300,"woocommerce_thumbnail-height":200,"woocommerce_single":"https:\/\/macingova.com\/wp-content\/uploads\/2020\/04\/TA36869-600x399.jpg","woocommerce_single-width":600,"woocommerce_single-height":399,"woocommerce_gallery_thumbnail":"https:\/\/macingova.com\/wp-content\/uploads\/2020\/04\/TA36869-100x100.jpg","woocommerce_gallery_thumbnail-width":100,"woocommerce_gallery_thumbnail-height":100,"wc_order_status_icon":"https:\/\/macingova.com\/wp-content\/uploads\/2020\/04\/TA36869-32x32.jpg","wc_order_status_icon-width":32,"wc_order_status_icon-height":32}}],"_links":{"self":[{"href":"https:\/\/macingova.com\/cs\/wp-json\/wp\/v2\/recept\/74086"}],"collection":[{"href":"https:\/\/macingova.com\/cs\/wp-json\/wp\/v2\/recept"}],"about":[{"href":"https:\/\/macingova.com\/cs\/wp-json\/wp\/v2\/types\/recept"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/macingova.com\/cs\/wp-json\/wp\/v2\/media\/74624"}],"wp:attachment":[{"href":"https:\/\/macingova.com\/cs\/wp-json\/wp\/v2\/media?parent=74086"}],"wp:term":[{"taxonomy":"recept_dieta","embeddable":true,"href":"https:\/\/macingova.com\/cs\/wp-json\/wp\/v2\/recept_dieta?post=74086"},{"taxonomy":"recept_typ","embeddable":true,"href":"https:\/\/macingova.com\/cs\/wp-json\/wp\/v2\/recept_typ?post=74086"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}