{"id":73716,"date":"2020-01-06T08:59:19","date_gmt":"2020-01-06T07:59:19","guid":{"rendered":"https:\/\/macingova.com\/?post_type=recept&#038;p=73716"},"modified":"2022-10-12T20:13:19","modified_gmt":"2022-10-12T18:13:19","slug":"rizoto-z-hokkaido-tekvice","status":"publish","type":"recept","link":"https:\/\/macingova.com\/cs\/recept\/rizoto-z-hokkaido-tekvice\/","title":{"rendered":"Rizoto z hokkaido tekvice"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Doma n\u00e1m chut\u00ed tekvica hokaido. Tak som jednu tak\u00fa men\u0161iu pou\u017eila na pr\u00edpravu chutn\u00e9ho zahrievaj\u00faceho obeda v tomto chladnej\u0161om \u010dase. Ver\u00edm, \u017ee aj v\u00e1m bude chuti\u0165 takto ochuten\u00e9 rizoto.<br \/>\n<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Z uveden\u00e9ho mno\u017estva sa najedia aj \u0161tyria \u013eudia. Doba pr\u00edpravy je do 40 min\u00fat.<\/span><\/p>\n","protected":false},"featured_media":75116,"template":"","meta":{"rank_math_lock_modified_date":false,"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"recept_dieta":[125,124],"recept_typ":[121,123],"class_list":["post-73716","recept","type-recept","status-publish","has-post-thumbnail","hentry","recept_dieta-veganske","recept_dieta-vegetarianske","recept_typ-obed","recept_typ-vecera"],"acf":[],"featured_image_src":"https:\/\/macingova.com\/wp-content\/uploads\/2020\/01\/Rizoto-pohanka-ps\u030ceno-ryz\u030ca-basmati-.jpg","excerpt_clean":"Doma n\u00e1m chut\u00ed tekvica hokaido. Tak som jednu tak\u00fa men\u0161iu pou\u017eila na pr\u00edpravu chutn\u00e9ho zahrievaj\u00faceho obeda v tomto chladnej\u0161om \u010dase. Ver\u00edm, \u017ee aj v\u00e1m bude chuti\u0165 takto ochuten\u00e9 rizoto. Z uveden\u00e9ho mno\u017estva sa najedia aj \u0161tyria \u013eudia. Doba pr\u00edpravy je do 40 min\u00fat.","title_clean":"Rizoto z hokkaido tekvice","ingrediencie":"<p><span style=\"font-weight: 400;\">Rizoto:<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">1\/2 tekvice hokkaido zbavenej jadierok<\/span><\/li>\n<li><span style=\"font-weight: 400;\">180 g poh\u00e1nky (ry\u017ee, p\u0161ena)<\/span><\/li>\n<li><span style=\"font-weight: 400;\">3 mal\u00e9 su\u0161en\u00e9 \u010dili papri\u010dky<\/span><\/li>\n<li><span style=\"font-weight: 400;\">1 \u010cL \u010diernych hor\u010di\u010dn\u00fdch semienok (<\/span><span style=\"font-weight: 400;\">nemusia by\u0165, ak ich doma nem\u00e1te. Odpor\u00fa\u010dam ale ma\u0165 v z\u00e1sobe, s\u00fa ve\u013emi prospe\u0161n\u00e9 pri procese tr\u00e1venia)<\/span><\/li>\n<li><span style=\"font-weight: 400;\">125 ml rastlinnej smotany (s\u00f3jov\u00e1, kokosov\u00e1, mand\u013eov\u00e1&#8230;)<\/span><\/li>\n<li><span style=\"font-weight: 400;\">1\/2 kapie (\u010derven\u00e1 paprika)<\/span><\/li>\n<li><span style=\"font-weight: 400;\">so\u013e pod\u013ea chuti<\/span><\/li>\n<li><span style=\"font-weight: 400;\">cel\u00e9 nov\u00e9 korenie 4-5 ks<\/span><\/li>\n<li><span style=\"font-weight: 400;\">p\u00f3r (zelen\u00e1 cibu\u013eka) zelen\u00e1 petr\u017elenov\u00e1 v\u0148a\u0165<\/span><\/li>\n<li><span style=\"font-weight: 400;\">2,5 dcl vody<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Om\u00e1\u010dka:<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">druh\u00e1 polovicu tekvice<\/span><\/li>\n<li><span style=\"font-weight: 400;\">1 \u010cL hor\u010di\u010dn\u00fdch semienok<\/span><\/li>\n<li><span style=\"font-weight: 400;\">3 bobkov\u00e9 listy<\/span><\/li>\n<li><span style=\"font-weight: 400;\">so\u013e pod\u013ea chuti<\/span><\/li>\n<li><span style=\"font-weight: 400;\">2 cm z\u00e1zvorov\u00e9ho kore\u0148a<\/span><\/li>\n<\/ul>\n","postup":"<p><span style=\"font-weight: 400;\">Do hrnca nalejeme 2,5 dcl vody do ktorej vlo\u017e\u00edme \u010dili papri\u010dky, hor\u010di\u010dn\u00e9 semienka, nov\u00e9 korenie, so\u013e a povar\u00edme asi 10 min\u00fat. Medzit\u00fdm si d\u00f4kladne umyjeme tekvicu, rozpol\u00edme, vyberieme jadierka a nakr\u00e1jame ju na mal\u00e9 kocky. <\/span><span style=\"font-weight: 400;\">Prid\u00e1me ju do vody spolu aj s kapiou nakr\u00e1janou na pr\u00fa\u017eky a prilejeme rastlinn\u00fa smotanu. Prikryt\u00e9 var\u00edme 15 min\u00fat. <\/span><span style=\"font-weight: 400;\">N\u00e1sledne vsypeme poh\u00e1nku (p\u0161eno, ry\u017eu&#8230;) a prikryt\u00e9 var\u00edme 15 min\u00fat. <\/span><span style=\"font-weight: 400;\">Odpor\u00fa\u010dam sledova\u0165 a sem-tam premie\u0161a\u0165. <\/span><span style=\"font-weight: 400;\">Po uvaren\u00ed odstav\u00edme zo zdroja a primie\u0161ame bu\u010f zelen\u00fa cibu\u013eku, alebo p\u00f3r, alebo petr\u017elenov\u00fa v\u0148a\u0165.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Om\u00e1\u010dka je pripraven\u00e1 raz &#8211; dva:<\/span><\/p>\n<p><span style=\"font-weight: 400;\">V hrnci na olivovom oleji orestujeme na k\u00fasky nakr\u00e1jan\u00fa druh\u00fa polovicu tekvice, ku ktorej sme pridali hor\u010di\u010dn\u00e9 semienka a so\u013e. Zalejeme asi pol litrom vody, prid\u00e1me bobkov\u00e9 listy a var\u00edme, k\u00fdm tekvica nezm\u00e4kne. Je to max. 15 min\u00fat. <\/span><span style=\"font-weight: 400;\">Po uvaren\u00ed nech\u00e1me mierne vychladn\u00fa\u0165, vyberieme bobkov\u00fd list, prid\u00e1me surov\u00fd z\u00e1zvor a rozmixujeme.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">A hotovo.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Pred pod\u00e1van\u00edm si m\u00f4\u017eete rizoto dochuti\u0165 \u010derstvou, str\u00fahanou citr\u00f3novou k\u00f4rou. <\/span><span style=\"font-weight: 400;\">Nie ka\u017ed\u00e9mu sed\u00ed, ale ja ju milujem a preto ju dos\u0165 \u010dasto pou\u017e\u00edvam, ke\u010f\u017ee c\u00edtim, \u017ee prospieva pohodov\u00e9mu tr\u00e1veniu. <\/span><span style=\"font-weight: 400;\">Ver\u00edm, \u017ee nemus\u00edm pripom\u00edna\u0165 jeho d\u00f4kladn\u00e9 umytie pred nastr\u00fahan\u00edm.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Dobr\u00fa chu\u0165! \ud83d\ude42<\/span><\/p>\n","fotografie":[{"ID":75117,"id":75117,"title":"Rizoto (pohanka, ps\u030ceno, ryz\u030ca basmati)","filename":"Rizoto-pohanka-ps\u030ceno-ryz\u030ca-basmati-.jpg","filesize":58215,"url":"https:\/\/macingova.com\/wp-content\/uploads\/2020\/01\/Rizoto-pohanka-ps\u030ceno-ryz\u030ca-basmati-.jpg","link":"https:\/\/macingova.com\/cs\/rizoto-pohanka-pseno-ryza-basmati-2\/","alt":"Rizoto z hokkaido tekvice","author":"33590","description":"Anto\u0301nia Mac\u030cingova\u0301 - Rizoto z hokkaido tekvice","caption":"Anto\u0301nia Mac\u030cingova\u0301 - Rizoto z hokkaido tekvice","name":"rizoto-pohanka-pseno-ryza-basmati-2","status":"inherit","uploaded_to":0,"date":"2020-06-09 14:14:57","modified":"2020-06-09 14:15:43","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/macingova.com\/wp-includes\/images\/media\/default.png","width":1920,"height":1440,"sizes":{"thumbnail":"https:\/\/macingova.com\/wp-content\/uploads\/2020\/01\/Rizoto-pohanka-ps\u030ceno-ryz\u030ca-basmati--150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/macingova.com\/wp-content\/uploads\/2020\/01\/Rizoto-pohanka-ps\u030ceno-ryz\u030ca-basmati--300x225.jpg","medium-width":300,"medium-height":225,"medium_large":"https:\/\/macingova.com\/wp-content\/uploads\/2020\/01\/Rizoto-pohanka-ps\u030ceno-ryz\u030ca-basmati--768x576.jpg","medium_large-width":768,"medium_large-height":576,"large":"https:\/\/macingova.com\/wp-content\/uploads\/2020\/01\/Rizoto-pohanka-ps\u030ceno-ryz\u030ca-basmati--1024x768.jpg","large-width":1024,"large-height":768,"1536x1536":"https:\/\/macingova.com\/wp-content\/uploads\/2020\/01\/Rizoto-pohanka-ps\u030ceno-ryz\u030ca-basmati--1536x1152.jpg","1536x1536-width":1536,"1536x1536-height":1152,"2048x2048":"https:\/\/macingova.com\/wp-content\/uploads\/2020\/01\/Rizoto-pohanka-ps\u030ceno-ryz\u030ca-basmati-.jpg","2048x2048-width":1920,"2048x2048-height":1440,"cfw_cart_thumb":"https:\/\/macingova.com\/wp-content\/uploads\/2020\/01\/Rizoto-pohanka-ps\u030ceno-ryz\u030ca-basmati-.jpg","cfw_cart_thumb-width":60,"cfw_cart_thumb-height":45,"cfw_trust_badge_thumb":"https:\/\/macingova.com\/wp-content\/uploads\/2020\/01\/Rizoto-pohanka-ps\u030ceno-ryz\u030ca-basmati-.jpg","cfw_trust_badge_thumb-width":110,"cfw_trust_badge_thumb-height":83,"woocommerce_thumbnail":"https:\/\/macingova.com\/wp-content\/uploads\/2020\/01\/Rizoto-pohanka-ps\u030ceno-ryz\u030ca-basmati--300x200.jpg","woocommerce_thumbnail-width":300,"woocommerce_thumbnail-height":200,"woocommerce_single":"https:\/\/macingova.com\/wp-content\/uploads\/2020\/01\/Rizoto-pohanka-ps\u030ceno-ryz\u030ca-basmati--600x450.jpg","woocommerce_single-width":600,"woocommerce_single-height":450,"woocommerce_gallery_thumbnail":"https:\/\/macingova.com\/wp-content\/uploads\/2020\/01\/Rizoto-pohanka-ps\u030ceno-ryz\u030ca-basmati--100x100.jpg","woocommerce_gallery_thumbnail-width":100,"woocommerce_gallery_thumbnail-height":100,"wc_order_status_icon":"https:\/\/macingova.com\/wp-content\/uploads\/2020\/01\/Rizoto-pohanka-ps\u030ceno-ryz\u030ca-basmati--32x32.jpg","wc_order_status_icon-width":32,"wc_order_status_icon-height":32}}],"_links":{"self":[{"href":"https:\/\/macingova.com\/cs\/wp-json\/wp\/v2\/recept\/73716"}],"collection":[{"href":"https:\/\/macingova.com\/cs\/wp-json\/wp\/v2\/recept"}],"about":[{"href":"https:\/\/macingova.com\/cs\/wp-json\/wp\/v2\/types\/recept"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/macingova.com\/cs\/wp-json\/wp\/v2\/media\/75116"}],"wp:attachment":[{"href":"https:\/\/macingova.com\/cs\/wp-json\/wp\/v2\/media?parent=73716"}],"wp:term":[{"taxonomy":"recept_dieta","embeddable":true,"href":"https:\/\/macingova.com\/cs\/wp-json\/wp\/v2\/recept_dieta?post=73716"},{"taxonomy":"recept_typ","embeddable":true,"href":"https:\/\/macingova.com\/cs\/wp-json\/wp\/v2\/recept_typ?post=73716"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}