{"id":73522,"date":"2019-11-19T08:19:48","date_gmt":"2019-11-19T07:19:48","guid":{"rendered":"https:\/\/macingova.com\/?post_type=recept&p=73522"},"modified":"2020-06-02T22:17:24","modified_gmt":"2020-06-02T20:17:24","slug":"morcacie-prsia-v-citronovo-zazvorovej-marinade","status":"publish","type":"recept","link":"https:\/\/macingova.com\/cs\/recept\/morcacie-prsia-v-citronovo-zazvorovej-marinade\/","title":{"rendered":"Mor\u010dacie prsia v citr\u00f3novo-z\u00e1zvorovej marin\u00e1de"},"content":{"rendered":"

Mor\u010dacie prsia a pre\u010do ich odpor\u00fa\u010dam<\/h4>\n

Mor\u010dacie prsia v citr\u00f3novo-z\u00e1zvorovej marin\u00e1de s\u00fa chutn\u00fdm a \u013eahk\u00fdm receptom, ktor\u00fd neza\u0165a\u017e\u00ed va\u0161e tr\u00e1venie.<\/span><\/p>\n

Tento druh m\u00e4sa m\u00e1 okrem vysok\u00e9ho obsahu zinku, \u017eeleza a v\u00e1pnika aj n\u00edzky podiel tuku a neza\u0165a\u017euje na\u0161e tr\u00e1venie. Tie\u017e je vhodnou vo\u013ebou pre \u013eud\u00ed so srdcovo-cievnymi ochoreniami, preto\u017ee neprispieva k usadzovania cholesterolu v cievach.<\/p>\n

Zauj\u00edmav\u00fd je aj jeho obsah tryptof\u00e1nu. Ten p\u00f4sob\u00ed priaznivo na \u013eud\u00ed trpiacich depresiami, lie\u010di nespavos\u0165 a dokonca m\u00e1 schopnos\u0165 zni\u017eova\u0165 prejavy abstinen\u010dn\u00fdch pr\u00edznakov.<\/p>\n

Tento recept n\u00e1jdete aj v mojej knihe .<\/p>\n

Viac chutn\u00fdch a najm\u00e4 zdrav\u00fdch tipov n\u00e1jdete na mojom facebooku<\/a> a instagrame<\/a>.<\/p>\n

<\/h4>\n

 <\/p>\n","protected":false},"featured_media":73625,"template":"","meta":{"rank_math_lock_modified_date":false,"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"recept_dieta":[127],"recept_typ":[121,123],"class_list":["post-73522","recept","type-recept","status-publish","has-post-thumbnail","hentry","recept_dieta-vysoky-obsah-bielkovin","recept_typ-obed","recept_typ-vecera"],"acf":[],"featured_image_src":"https:\/\/macingova.com\/wp-content\/uploads\/2020\/05\/Screenshot-2020-05-25-at-16.39.44-e1590417704303.png","excerpt_clean":"Mor\u010dacie prsia a pre\u010do ich odpor\u00fa\u010dam Mor\u010dacie prsia v citr\u00f3novo-z\u00e1zvorovej marin\u00e1de s\u00fa chutn\u00fdm a \u013eahk\u00fdm receptom, ktor\u00fd neza\u0165a\u017e\u00ed va\u0161e tr\u00e1venie. Tento druh m\u00e4sa m\u00e1 okrem vysok\u00e9ho obsahu zinku, \u017eeleza a v\u00e1pnika aj n\u00edzky podiel tuku a neza\u0165a\u017euje na\u0161e tr\u00e1venie. Tie\u017e je vhodnou vo\u013ebou pre \u013eud\u00ed so srdcovo-cievnymi ochoreniami, preto\u017ee neprispieva k usadzovania cholesterolu v cievach. [\u2026]","title_clean":"Mor\u010dacie prsia v citr\u00f3novo-z\u00e1zvorovej marin\u00e1de","ingrediencie":"