{"id":22726,"date":"2017-08-10T00:00:00","date_gmt":"2017-08-09T22:00:00","guid":{"rendered":"https:\/\/macingova.com\/recept\/rychle-osviezujuce-ranajky-ci-desiata\/"},"modified":"2022-04-23T16:09:02","modified_gmt":"2022-04-23T14:09:02","slug":"rychle-osviezujuce-ranajky-ci-desiata","status":"publish","type":"recept","link":"https:\/\/macingova.com\/cs\/recept\/rychle-osviezujuce-ranajky-ci-desiata\/","title":{"rendered":"R\u00fdchle osvie\u017euj\u00face ra\u0148ajky \u010di desiata"},"content":{"rendered":"<p>Po\u010das letn\u00fdch hor\u00fa\u010dav n\u00e1s osvie\u017ei a s\u00fa\u010dasne aj zas\u00fdti n\u00e1poj z rastlinn\u00e9ho mlieka (s\u00f3jov\u00e9, ry\u017eov\u00e9, mand\u013eov\u00e9 \u010di kokosov\u00e9), \u010du\u010doriedok, mal\u00edn, \u010di vini\u010diek, alebo ak\u00e9hoko\u013evek ovocia, ktor\u00e9 v\u00e1m prospieva.<\/p>\n","protected":false},"featured_media":22727,"template":"","meta":{"rank_math_lock_modified_date":false,"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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prospieva.","title_clean":"R\u00fdchle osvie\u017euj\u00face ra\u0148ajky \u010di desiata","ingrediencie":"<ul>\n<li>3 dl rastlinn\u00e9ho mlieka (s\u00f3jov\u00e9ho, ry\u017eov\u00e9ho, mand\u013eov\u00e9ho alebo kokosov\u00e9ho)<\/li>\n<li>100 g \u010derstv\u00e9ho ovocia pod\u013ea vlastn\u00e9ho v\u00fdberu (\u010du\u010doriedok, mal\u00edn, vini\u010diek alebo ak\u00e9hoko\u013evek in\u00e9ho drobn\u00e9ho ovocia)<\/li>\n<li>ly\u017ei\u010dku medu<\/li>\n<li>2 l\u00edstky m\u00e4ty (pod\u013ea uv\u00e1\u017eenia)<\/li>\n<li>mand\u013eov\u00e9 lupienky alebo semienka na dozdobenie (sezamov\u00e9 alebo chia)<\/li>\n<\/ul>\n","postup":"<p>Do 3 dcl rastlinn\u00e9ho mlieka prid\u00e1me asi 100 g ovocia a ly\u017ei\u010dku medu (ja prid\u00e1vam aj dva l\u00edstky m\u00e4ty).<\/p>\n<p>V hor\u00facich d\u0148och m\u00f4\u017eeme pou\u017ei\u0165 mlieko priamo z chladni\u010dky alebo prida\u0165 2 kocky \u013eadu, aby n\u00e1s tento koktail poriadne osvie\u017eil.<\/p>\n<p>V\u0161etko to rozmixujeme.<\/p>\n<p>Pred pod\u00e1van\u00edm posypeme bu\u010f s\u00e9zamov\u00fdmi, alebo chia semienkami a mand\u013eov\u00fdmi lupienkami. Hotovo, prajem pr\u00edjemn\u00e9 osvie\u017eenie. <span style=\"font-weight: 400;\">????<\/span><\/p>\n","fotografie":[{"ID":28717,"id":28717,"title":"01","filename":"01.jpg","filesize":160316,"url":"https:\/\/macingova.com\/wp-content\/uploads\/2017\/08\/01.jpg","link":"https:\/\/macingova.com\/cs\/recept\/rychle-osviezujuce-ranajky-ci-desiata\/01-6-2\/","alt":"","author":"1","description":"","caption":"","name":"01-6-2","status":"inherit","uploaded_to":22726,"date":"2018-09-12 07:21:24","modified":"2018-09-12 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