Baza \u010dierna, p\u00f4sob\u00ed ako antioxidant, chr\u00e1ni bunkov\u00e9 membr\u00e1ny pred p\u00f4soben\u00edm vo\u013en\u00fdch radik\u00e1lov a spoma\u013euje proces starnutia buniek rastl\u00edn ako aj buniek \u010dloveka. P\u00ed\u0161u na Wikipedii \ud83d\ude42<\/p>\n
Vyskytuje sa na okraji listnat\u00fdch lesov ( ja som ju nazbierala priamo v lese \ud83d\ude42 ), na hospod\u00e1rskych dvoroch, pri cest\u00e1ch a pri potokoch. Ke\u010f\u017ee je to ale sez\u00f3nna z\u00e1le\u017eitos\u0165, pripravte si tento recept v obdob\u00ed od konca m\u00e1ja do j\u00fala. Vraj v nej s\u00eddlia dobr\u00ed duchovia, ktor\u00ed odh\u00e1\u0148aj\u00fa t\u00fdch zl\u00fdch – hovorili star\u00ed \u013eudia, tak ak chcete a m\u00f4\u017eete, vysa\u010fte si ju pri va\u0161om pr\u00edbytku :).<\/p>\n
Tento recept je z knihy \u201e\u201c a \u201eZhubn\u011bte jednou prov\u017edy 3\u201c .<\/p>\n","protected":false},"featured_media":22611,"template":"","meta":{"rank_math_lock_modified_date":false,"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"recept_dieta":[126,128,124],"recept_typ":[121,119,123],"class_list":["post-22610","recept","type-recept","status-publish","has-post-thumbnail","hentry","recept_dieta-bez-lepku","recept_dieta-nizkotucne","recept_dieta-vegetarianske","recept_typ-obed","recept_typ-ranajky","recept_typ-vecera"],"acf":[],"featured_image_src":"https:\/\/macingova.com\/wp-content\/uploads\/2018\/08\/6-1-1.jpg","excerpt_clean":"Baza \u010dierna, p\u00f4sob\u00ed ako antioxidant, chr\u00e1ni bunkov\u00e9 membr\u00e1ny pred p\u00f4soben\u00edm vo\u013en\u00fdch radik\u00e1lov a spoma\u013euje proces starnutia buniek rastl\u00edn ako aj buniek \u010dloveka. P\u00ed\u0161u na Wikipedii \ud83d\ude42 Vyskytuje sa na okraji listnat\u00fdch lesov ( ja som ju nazbierala priamo v lese \ud83d\ude42 ), na hospod\u00e1rskych dvoroch, pri cest\u00e1ch a pri potokoch. Ke\u010f\u017ee je to ale sez\u00f3nna [\u2026]","title_clean":"\u201eRezn\u00edky\u201c z kvetov \u010diernej bazy","ingrediencie":"
p\u00e1r s\u00fakvet\u00ed bazy
\nHr\u00e1\u0161ka na oba\u013eovanie
\ncesnak
\nso\u013e
\nrozdrven\u00e9 \u010dierne korenie
\nghee<\/p>\n","postup":"
Cesti\u010dko som pripravila n\u00e1sledovne :
\n150 gramov Hr\u00e1\u0161ky ( k\u00fapite ju v Zdravej v\u00fd\u017eive – je to zmes hrachu, kukurice, ry\u017ee a p\u0161ena ) som rozmixovala s 300 ml vody, cesnakom a \u010dili papri\u010dkou. Nechala som chv\u00ed\u013eku odst\u00e1\u0165 a pridala som so\u013e a rozdrven\u00e9 \u010dierne korenie.<\/p>\n
S\u00fakvetia bazy som umyla pod te\u010d\u00facou vodou. Prebyto\u010dn\u00fa vodu som odsala utierkou a dosu\u0161ila ich na slnie\u010dku. N\u00e1sledne som ich popra\u0161ila zmesou Hr\u00e1\u0161ky, pred sma\u017een\u00edm som ich ponorila do pripravenej tekutej zmesi a poukladala ich na rozp\u00e1len\u00e9 ghee.<\/p>\n
Ke\u010f z oboch str\u00e1n nabrali zlatist\u00fa farbu, vybrala som ich z panvice. Hotovo :).<\/p>\n
Pr\u00edloha \u010d.: 1 : ry\u017ea na p\u00f3re, z\u00e1kladn\u00fd zeleninov\u00fd \u0161al\u00e1t
\nPr\u00edloha \u010d.: 2 : cuketov\u00e9 hranolky a z\u00e1kladn\u00fd zeleninov\u00fd \u0161al\u00e1t<\/p>\n","fotografie":[{"ID":28825,"id":28825,"title":"1-1-1","filename":"1-1-1.jpg","filesize":117469,"url":"https:\/\/macingova.com\/wp-content\/uploads\/2016\/09\/1-1-1.jpg","link":"https:\/\/macingova.com\/cs\/recept\/rezniky-z-kvetov-ciernej-bazy\/1-1-1-2\/","alt":"","author":"1","description":"","caption":"","name":"1-1-1-2","status":"inherit","uploaded_to":22610,"date":"2018-09-12 07:40:34","modified":"2018-09-12 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