Tento kol\u00e1\u010dik m\u00e1m zaraden\u00fd v kapitole “Nezdrav\u00e9 mlsky”. Odpor\u00fa\u010dam ho, ke\u010f idete program 5:2. M\u00f4\u017eete si k nemu da\u0165 k\u00e1vi\u010dku, alebo n\u00e1poj z varen\u00fdch jab\u013ak, ktor\u00fd mi robievala moja star\u00e1 mama.<\/p>\n
Nebojte sa mno\u017estva str\u00fahan\u00fdch jab\u013ak v kol\u00e1\u010di. Pokojne si nastr\u00fahajte e\u0161te v\u00e4\u010d\u0161ie mno\u017estvo, ako to tu uv\u00e1dzam ja. Pridajte k\u00f4ru z cel\u00e9ho citr\u00f3na. A mimochodom..vid\u00edte p\u00f4vod jab\u013a\u010dok? \ud83d\ude42<\/p>\n","protected":false},"featured_media":78360,"template":"","meta":{"rank_math_lock_modified_date":false,"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"recept_dieta":[124],"recept_typ":[120,129,121,119],"class_list":["post-22608","recept","type-recept","status-publish","has-post-thumbnail","hentry","recept_dieta-vegetarianske","recept_typ-desiata","recept_typ-dezert","recept_typ-obed","recept_typ-ranajky"],"acf":[],"featured_image_src":"https:\/\/macingova.com\/wp-content\/uploads\/2016\/09\/Leniva\u0301-s\u030ctru\u0301dl\u030ca-21.03.2020.jpg","excerpt_clean":"Tento kol\u00e1\u010dik m\u00e1m zaraden\u00fd v kapitole \u201cNezdrav\u00e9 mlsky\u201d. Odpor\u00fa\u010dam ho, ke\u010f idete program 5:2. M\u00f4\u017eete si k nemu da\u0165 k\u00e1vi\u010dku, alebo n\u00e1poj z varen\u00fdch jab\u013ak, ktor\u00fd mi robievala moja star\u00e1 mama. Nebojte sa mno\u017estva str\u00fahan\u00fdch jab\u013ak v kol\u00e1\u010di. Pokojne si nastr\u00fahajte e\u0161te v\u00e4\u010d\u0161ie mno\u017estvo, ako to tu uv\u00e1dzam ja. Pridajte k\u00f4ru z cel\u00e9ho citr\u00f3na. A [\u2026]","title_clean":"Leniv\u00e1 \u0161tr\u00fad\u013ea","ingrediencie":"
dva hrn\u010deky hladkej m\u00faky
\ndva hrn\u010deky detskej krupice
\nhrn\u010dek kry\u0161t\u00e1lov\u00e9ho cukru
\nbal\u00ed\u010dek vanilkov\u00e9ho cukru
\n250 gramov masla
\ncitr\u00f3nov\u00e1 k\u00f4ra
\nmlet\u00e1 \u0161korica
\nnahrubo str\u00fahan\u00e9 jablk\u00e1<\/p>\n","postup":"
M\u00faku,krupicu, cukor ( pre pokoj svedomia som pridala hned\u00fd cukor – len nikto nevie, \u010di to nie je cukor zafarben\u00fd karamelom \ud83d\ude42 ), pr\u00e1\u0161ok do pe\u010diva, vanilkov\u00fd cukor zmie\u0161ame a zmes rozdel\u00edme na dve polovice.<\/p>\n
Vymast\u00edme plech a prv\u00fa polovicu na\u0148ho vysypeme. Pokvapk\u00e1me polovi\u010dnou d\u00e1vkou rozpusten\u00e9ho masla. N\u00e1sledne rozlo\u017e\u00edme jablk\u00e1 a posypeme druhou plovicou zmesi, ktor\u00fa polejeme zvy\u0161kom rozpusten\u00e9ho masla.<\/p>\n
Pe\u010dieme pri 200 stup\u0148och asi 50 min\u00fat.<\/p>\n
Ku kol\u00e1\u010diku si m\u00f4\u017eete uvari\u0165 n\u00e1poj z varen\u00fdch jab\u013a\u010dok, citr\u00f3nu,klin\u010dekov, \u0161korice a medu.<\/p>\n","fotografie":[{"ID":28837,"id":28837,"title":"1-1","filename":"1-1.jpg","filesize":124804,"url":"https:\/\/macingova.com\/wp-content\/uploads\/2016\/09\/1-1.jpg","link":"https:\/\/macingova.com\/cs\/recept\/leniva-strudla\/1-1-3\/","alt":"","author":"1","description":"","caption":"","name":"1-1-3","status":"inherit","uploaded_to":22608,"date":"2018-09-12 07:41:48","modified":"2018-09-12 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