Polievo\u010dka z tejto sez\u00f3nnej zeleniny je ve\u013emi vhodn\u00e1 ako druh\u00e1 ve\u010dera. Alebo ak pr\u00eddete domov a m\u00e1te chu\u0165 na nie\u010do “zahrievaj\u00face”, chutn\u00e9 a v\u00fd\u017eivne.<\/p>\n","protected":false},"featured_media":22593,"template":"","meta":{"rank_math_lock_modified_date":false,"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"recept_dieta":[126,128,125,124,127],"recept_typ":[120,121,122,119,123],"class_list":["post-22592","recept","type-recept","status-publish","has-post-thumbnail","hentry","recept_dieta-bez-lepku","recept_dieta-nizkotucne","recept_dieta-veganske","recept_dieta-vegetarianske","recept_dieta-vysoky-obsah-bielkovin","recept_typ-desiata","recept_typ-obed","recept_typ-olovrant","recept_typ-ranajky","recept_typ-vecera"],"acf":[],"featured_image_src":"https:\/\/macingova.com\/wp-content\/uploads\/2018\/08\/nova_foto.jpg","excerpt_clean":"Polievo\u010dka z tejto sez\u00f3nnej zeleniny je ve\u013emi vhodn\u00e1 ako druh\u00e1 ve\u010dera. Alebo ak pr\u00eddete domov a m\u00e1te chu\u0165 na nie\u010do \u201czahrievaj\u00face\u201d, chutn\u00e9 a v\u00fd\u017eivne.","title_clean":"Polievka z maslovej tekvice","ingrediencie":"
450 – 500 gr. maslov\u00fa tekvicu
\nz\u00e1zvorov\u00fd kore\u0148 ve\u013ekosti palca
\nve\u013ek\u00fa ly\u017eicu masla Gee (alebo rastlinn\u00e9ho oleja)
\ncel\u00e9 \u010dierne a \u010derven\u00e9 korenie
\nmorsk\u00fa so\u013e
\npetr\u017elenov\u00fa v\u0148a\u0165
\n100 gramov smotany ( s\u00f3jovej, alebo mand\u013eovej ) alebo kokosov\u00e9 mlieko<\/p>\n","postup":"
V ma\u017eiari rozdrv\u00edme korenie, z\u00e1zvor, a morsk\u00fa so\u013e. Tekvicu zbav\u00edme jadern\u00edka a nakr\u00e1jame na kocky.<\/p>\n
Na rozohriatej panvici roztop\u00edme maslo Ghee, orestujeme cibu\u013eu a prid\u00e1me rozdrven\u00fa zmes korenia, z\u00e1zvoru a soli. Na orestovan\u00fa cibu\u013eu a zmes korenia pridme nakr\u00e1jan\u00e9 kocky tekvice, zalejeme vodou a var\u00edme do m\u00e4kka.<\/p>\n
Uvaren\u00fa zmes rozmixujeme. Vlejeme do hrnca, prid\u00e1me s\u00f3jov\u00fa smotanu ( alebo kokosov\u00e9 mlieko, alebo mand\u013eov\u00fa smotanu ) a rozhabarkujeme.<\/p>\n
Uvaren\u00fa polievku ozdob\u00edme petr\u017elenovou v\u0148a\u0165ou ( obsahuje krem\u00edk, ktor\u00fd vpl\u00fdva na kvalitu pleti, nechtov, vlasov..). M\u00f4\u017eeme ju pod\u00e1va\u0165 so \u0161pen\u00e1tovou \u0161tr\u00fad\u013eou ( “Najedzte sa do \u0161t\u00edhlosti 1” ).<\/p>\n","fotografie":[{"ID":28927,"id":28927,"title":"1","filename":"1.jpg","filesize":67638,"url":"https:\/\/macingova.com\/wp-content\/uploads\/2016\/09\/1.jpg","link":"https:\/\/macingova.com\/cs\/recept\/polievka-z-maslovej-tekvice\/1-3\/","alt":"","author":"1","description":"","caption":"","name":"1-3","status":"inherit","uploaded_to":22592,"date":"2018-09-12 07:50:02","modified":"2018-09-12 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