{"id":141535,"date":"2023-04-01T21:14:08","date_gmt":"2023-04-01T19:14:08","guid":{"rendered":"https:\/\/macingova.com\/?post_type=recept&p=141535"},"modified":"2023-05-15T21:38:44","modified_gmt":"2023-05-15T19:38:44","slug":"plnene-vajicka-kuracimi-pecienkami","status":"publish","type":"recept","link":"https:\/\/macingova.com\/cs\/recept\/plnene-vajicka-kuracimi-pecienkami\/","title":{"rendered":"Plnen\u00e9 vaj\u00ed\u010dka kurac\u00edmi pe\u010dienkami"},"content":{"rendered":"
\n

Plnen\u00e9 vaj\u00ed\u010dka inak: napl\u0148te ich kurac\u00edmi pe\u010dienkami<\/strong><\/h2>\n
Viacer\u00e9 mi p\u00ed\u0161ete, \u017ee m\u00e1te probl\u00e9m s an\u00e9miou. D\u00f4vody m\u00f4\u017eu by\u0165 r\u00f4zne. Je dobr\u00e1 anal\u00fdza jed\u00e1lni\u010dka – v Diari osobnej premeny : Mesiac pravdy. Ak chcete zisti\u0165, kde rob\u00edte chyby, za\u010dnite pr\u00e1ve t\u00fdmto mesiacom. Potom m\u00f4\u017eete pokra\u010dova\u0165 a pracova\u0165 s knihami. (Moje odpor\u00fa\u010danie – na z\u00e1klade Va\u0161ich ot\u00e1zok zo ss.)<\/div>\n
Prid\u00e1vam tu teda recept, ktor\u00fd je vhodn\u00fd pre tie, ktor\u00e9 u\u017e maju za sebou aspo\u0148 dva mesiace zmenen\u00e9ho stravovania. Ale opakujem, je potrebn\u00e9 meni\u0165 doteraj\u0161ie n\u00e1vyky a sp\u00f4sob skladby jed\u00e1l, aby ste si postupne dali do poriadku cel\u00fa tr\u00e1viac\u00fa s\u00fastavu, po\u010dn\u00fac pe\u010de\u0148ou a \u017e\u013a\u010dnikom.<\/div>\n<\/div>\n
\n

<\/h3>\n

Recepty pre v\u00e1s v knih\u00e1ch a Di\u00e1ry<\/h3>\n

Viac mojich receptov n\u00e1jdete v Di\u00e1ry osobnej premeny<\/strong><\/a>, v mojich knih\u00e1ch<\/strong><\/a>, ktor\u00e9 si m\u00f4\u017eete zak\u00fapi\u0165 aj v kamenn\u00fdch predajniach<\/strong><\/a> tak isto aj na mojom youtube kan\u00e1li<\/strong><\/a>. Knihy v \u010deskom preklade cez knihcentrum<\/strong><\/a> – Zhubn\u011bte jednou prov\u017edy 1,2 a 3 a Di\u00e1\u0159 osobn\u00ed prom\u011bny.\u2060<\/p>\n<\/div>\n","protected":false},"featured_media":141536,"template":"","meta":{"rank_math_lock_modified_date":false,"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"recept_dieta":[128],"recept_typ":[121],"class_list":["post-141535","recept","type-recept","status-publish","has-post-thumbnail","hentry","recept_dieta-nizkotucne","recept_typ-obed"],"acf":[],"featured_image_src":"https:\/\/macingova.com\/wp-content\/uploads\/2023\/05\/plnene-vajicka-kuracimi-pecienkami4.jpeg","excerpt_clean":"Plnen\u00e9 vaj\u00ed\u010dka inak: napl\u0148te ich kurac\u00edmi pe\u010dienkami Viacer\u00e9 mi p\u00ed\u0161ete, \u017ee m\u00e1te probl\u00e9m s an\u00e9miou. D\u00f4vody m\u00f4\u017eu by\u0165 r\u00f4zne. Je dobr\u00e1 anal\u00fdza jed\u00e1lni\u010dka \u2013 v Diari osobnej premeny : Mesiac pravdy. Ak chcete zisti\u0165, kde rob\u00edte chyby, za\u010dnite pr\u00e1ve t\u00fdmto mesiacom. Potom m\u00f4\u017eete pokra\u010dova\u0165 a pracova\u0165 s knihami. (Moje odpor\u00fa\u010danie \u2013 na z\u00e1klade Va\u0161ich ot\u00e1zok [\u2026]","title_clean":"Plnen\u00e9 vaj\u00ed\u010dka kurac\u00edmi pe\u010dienkami","ingrediencie":"

– 300 g kurac\u00edch pe\u010dienok<\/div>\n
– 4 ks zelenej \u0161pargle<\/div>\n
– 1 \u0161alotku<\/div>\n
– 1 cel\u00fa jarn\u00fa cibu\u013eku<\/div>\n
– 1 str\u00fa\u010dik cesnaku<\/div>\n
– 1 \u010cL masla ghee<\/div>\n
– rascu a \u010dierne korenie \u010derstvo nadrven\u00e9<\/div>\n
– uvaren\u00e9 vaj\u00ed\u010dka<\/div>\n
– so\u013e – sol\u00edm a\u017e pred konzum\u00e1ciou<\/div>\n
<\/div>\n","postup":"
Na masle som orestovala cibule, cesnak a na tenk\u00e9 kolieska nakr\u00e1jan\u00fa \u0161parg\u013eu, pridala som nakr\u00e1jan\u00e9 pe\u010dienky a pod pokrievkou som asi 10 min\u00fat dusila. Potom som to okorenila, premie\u0161ala, priliala mal\u00e9 mno\u017estvo vody a dusila som to, k\u00fdm aj tie v\u00e4\u010d\u0161ie k\u00fasky neboli m\u00e4kk\u00e9. Medzit\u00fdm sa uvarili vaj\u00ed\u010dka.<\/div>\n
V \u010fal\u0161om kroku som vymixovala zmes spolu s uvaren\u00fdmi \u017e\u013atkami a naplnila \u0148ou bielka.<\/div>\n
<\/div>\n
\u0160al\u00e1t je z rukoly, redkvi\u010dky, jarnej cibu\u013eky, poliat\u00fd olivov\u00fdm olejom.<\/div>\n","fotografie":[{"ID":141539,"id":141539,"title":"plnene-vajicka-kuracimi-pecienkami1","filename":"plnene-vajicka-kuracimi-pecienkami1.jpeg","filesize":442053,"url":"https:\/\/macingova.com\/wp-content\/uploads\/2023\/05\/plnene-vajicka-kuracimi-pecienkami1.jpeg","link":"https:\/\/macingova.com\/cs\/plnene-vajicka-kuracimi-pecienkami1-2\/","alt":"","author":"33590","description":"","caption":"","name":"plnene-vajicka-kuracimi-pecienkami1-2","status":"inherit","uploaded_to":0,"date":"2023-05-15 19:33:08","modified":"2023-05-15 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