{"id":88735,"date":"2020-12-19T20:22:55","date_gmt":"2020-12-19T19:22:55","guid":{"rendered":"https:\/\/macingova.com\/?p=88735"},"modified":"2022-12-15T16:21:58","modified_gmt":"2022-12-15T15:21:58","slug":"zdravie-a-laska-tie-najcennejsie-darceky","status":"publish","type":"post","link":"https:\/\/macingova.com\/cs\/zdravie-a-laska-tie-najcennejsie-darceky\/","title":{"rendered":"Zdravie a l\u00e1ska &#8211; tie najcennej\u0161ie dar\u010deky"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"88735\" class=\"elementor elementor-88735\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4ca7202 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4ca7202\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f5ab2e1\" data-id=\"f5ab2e1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-beced20 elementor-widget elementor-widget-text-editor\" data-id=\"beced20\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Najkraj\u0161ie sviatky v roku sa nezadr\u017eate\u013ene bl\u00ed\u017eia. Mnohokr\u00e1t si mysl\u00edme, \u017ee ten najv\u00e4\u010d\u0161\u00ed alebo najdrah\u0161\u00ed dar je ten najhodnotnej\u0161\u00ed. Ak n\u00e1m v\u0161ak rok 2020 nie\u010do uk\u00e1zal, je to to, \u017ee <strong>najv\u00e4\u010d\u0161\u00edm darom je na\u0161e zdravie<\/strong> &#8211; fyzick\u00e9 aj psychick\u00e9. Ak teda uva\u017eujete nad t\u00fdm, \u010d\u00edm obdarujete svojich rodi\u010dov, svoje deti \u010di seba, m\u00e1m pre v\u00e1s tipy na to, ako rozumne a prospe\u0161ne vyrie\u0161i\u0165 Je\u017ei\u0161ka.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d021904 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d021904\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2f9e5be\" data-id=\"2f9e5be\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b9478e8 elementor-widget elementor-widget-heading\" data-id=\"b9478e8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Darujte zdravie<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c8a839 elementor-widget elementor-widget-text-editor\" data-id=\"5c8a839\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><a href=\"https:\/\/macingova.com\/produkt\/diar-osobnej-premeny\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-84056 size-medium\" src=\"https:\/\/macingova.com\/wp-content\/uploads\/2020\/10\/Motivacny-diar-vybrane-strany_001-212x300.jpg\" alt=\"\" width=\"212\" height=\"300\" srcset=\"https:\/\/macingova.com\/wp-content\/uploads\/2020\/10\/Motivacny-diar-vybrane-strany_001-212x300.jpg 212w, https:\/\/macingova.com\/wp-content\/uploads\/2020\/10\/Motivacny-diar-vybrane-strany_001-723x1024.jpg 723w, https:\/\/macingova.com\/wp-content\/uploads\/2020\/10\/Motivacny-diar-vybrane-strany_001-768x1087.jpg 768w, https:\/\/macingova.com\/wp-content\/uploads\/2020\/10\/Motivacny-diar-vybrane-strany_001-600x850.jpg 600w, https:\/\/macingova.com\/wp-content\/uploads\/2020\/10\/Motivacny-diar-vybrane-strany_001-60x85.jpg 60w, https:\/\/macingova.com\/wp-content\/uploads\/2020\/10\/Motivacny-diar-vybrane-strany_001.jpg 875w\" sizes=\"(max-width: 212px) 100vw, 212px\" \/><\/a>Ak v\u00e1s rok 2020 vy\u010derpal, nie ste sami. Mnoho \u013eud\u00ed \u010delilo nielen izol\u00e1cii, ale aj hrozbe n\u00e1kazy. Nejeden z n\u00e1s si polo\u017eil ot\u00e1zku: <em>\u201cM\u00e1m dostato\u010dne siln\u00fa imunitu?\u201d<\/em> Zrejme nast\u00fapila r\u00fdchla konzum\u00e1cia vitam\u00ednu C a D z lek\u00e1rne alebo n\u00e1razov\u00e9 nakupovanie ovocia \u010di zeleniny.<\/p><p>V skuto\u010dnosti sa v\u0161ak <strong>imunita neobjavuje okam\u017eite<\/strong> po po\u017eit\u00ed vitam\u00ednov a miner\u00e1lov. Mus\u00edme si ju budova\u0165 postupne spr\u00e1vne nastavenou stravou. Ide\u00e1lnou kombin\u00e1ciou surov\u00edn pri jednotliv\u00fdch chodoch docielime to, \u017ee na\u0161e telo nielen nadobudne straten\u00fa obranyschopnos\u0165, no doslova sa roz\u017eiari. A kto by nechcel tak\u00fdto dar\u010dek dopria\u0165 svojim bl\u00edzkym a sebe?<\/p><p>Nie je preto n\u00e1hoda, \u017ee v decembri vy\u0161la moja novinka &#8211; <a href=\"https:\/\/macingova.com\/produkt\/diar-osobnej-premeny\/\"><em><strong>Di\u00e1r osobnej premeny<\/strong><\/em><\/a>. On je <strong>prv\u00fdm krokom k tomu, aby ste sa vy a va\u0161i bl\u00edzki vydali na cestu za va\u0161\u00edm zdrav\u0161\u00edm a kraj\u0161\u00edm ja<\/strong>. Za\u010da\u0165 m\u00f4\u017eete, len \u010do budete pripraven\u00ed &#8211; dozor nad svojou svedomitos\u0165ou budete ma\u0165 len vy. Ak pravidl\u00e1 a princ\u00edpy v di\u00e1ri dodr\u017e\u00edte, <strong>o 13 mesiacov si budete m\u00f4c\u0165 poveda\u0165, \u017ee rok 2021 bol pre v\u00e1s pln\u00fd pozit\u00edvnych zmien<\/strong>. O tom, ako je Di\u00e1r postaven\u00fd, \u010do v\u0161etko v\u00e1m do \u017eivota d\u00e1 a ak\u00e9 dar\u010deky jeho k\u00fapou z\u00edskate, sa do\u010d\u00edtate v <a href=\"https:\/\/macingova.com\/jeden-rok-jeden-diar-a-zmena-na-cely-zivot\/\">predch\u00e1dzaj\u00facom pr\u00edspevku<\/a> na blogu.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4277c87 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4277c87\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e949d77\" data-id=\"e949d77\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f9a0cca elementor-widget elementor-widget-heading\" data-id=\"f9a0cca\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Bezhrani\u010dn\u00e1 l\u00e1ska<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fbca51d elementor-widget elementor-widget-text-editor\" data-id=\"fbca51d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-88755 size-medium\" src=\"https:\/\/macingova.com\/wp-content\/uploads\/2020\/12\/c96ec4d1-af16-4274-90b7-d5d3c95e69c3-Tuto-Pocas-liecby-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/macingova.com\/wp-content\/uploads\/2020\/12\/c96ec4d1-af16-4274-90b7-d5d3c95e69c3-Tuto-Pocas-liecby-225x300.jpg 225w, https:\/\/macingova.com\/wp-content\/uploads\/2020\/12\/c96ec4d1-af16-4274-90b7-d5d3c95e69c3-Tuto-Pocas-liecby-768x1024.jpg 768w, https:\/\/macingova.com\/wp-content\/uploads\/2020\/12\/c96ec4d1-af16-4274-90b7-d5d3c95e69c3-Tuto-Pocas-liecby-1152x1536.jpg 1152w, https:\/\/macingova.com\/wp-content\/uploads\/2020\/12\/c96ec4d1-af16-4274-90b7-d5d3c95e69c3-Tuto-Pocas-liecby-600x800.jpg 600w, https:\/\/macingova.com\/wp-content\/uploads\/2020\/12\/c96ec4d1-af16-4274-90b7-d5d3c95e69c3-Tuto-Pocas-liecby-60x80.jpg 60w, https:\/\/macingova.com\/wp-content\/uploads\/2020\/12\/c96ec4d1-af16-4274-90b7-d5d3c95e69c3-Tuto-Pocas-liecby.jpg 1200w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/>Kde inde ju n\u00e1js\u0165, ne\u017e u na\u0161ich <strong>dom\u00e1cich mil\u00e1\u010dikov<\/strong>? Pre mnoh\u00fdch je obdobie Vianoc \u010dasom, kedy svojim de\u0165om daruj\u00fa ich prv\u00e9 dom\u00e1ce zvieratko vo viere, \u017ee ich to nau\u010d\u00ed zodpovednosti. V skuto\u010dnosti s\u00fa to v\u0161ak preva\u017ene rodi\u010dia, ktor\u00ed sa o\u0148 staraj\u00fa. Nane\u0161\u0165astie, pr\u00edpady, kedy sa zak\u00fapen\u00ed dom\u00e1ci mil\u00e1\u010dikovia odnes\u00fa do \u00fatulkov alebo vr\u00e1tia chovate\u013eovi, nie s\u00fa ojedinel\u00e9. Dobrou spr\u00e1vou je, \u017ee je mo\u017en\u00e9 uchopi\u0165 tento proces z opa\u010dn\u00e9ho konca.<\/p><p>Pr\u00e1ve v \u00fatulkoch sa nach\u00e1dza mno\u017estvo zvierat, ktor\u00e9 \u010dakaj\u00fa na svojich z\u00e1chrancov. <strong>Pre\u010do by ste sa nimi nemohli sta\u0165 pr\u00e1ve vy?<\/strong> Za svoju slobodu a va\u0161u starostlivos\u0165 v\u00e1s zahrn\u00fa l\u00e1skou, ktor\u00e1 v\u00e1s bude nepretr\u017eite hria\u0165 pri srdci. A sk\u00faste si predstavi\u0165, \u010do bude t\u00e1to l\u00e1ska znamena\u0165 pre va\u0161ich rodi\u010dov alebo star\u00fdch rodi\u010dov.<\/p><p><a href=\"https:\/\/macingova.com\/wp-content\/uploads\/2020\/12\/2b2c4e4c-2f2e-4772-a5bf-65de641c5648-Tuto-Po-vylieceni.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-thumbnail wp-image-88747\" src=\"https:\/\/macingova.com\/wp-content\/uploads\/2020\/12\/2b2c4e4c-2f2e-4772-a5bf-65de641c5648-Tuto-Po-vylieceni-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/macingova.com\/wp-content\/uploads\/2020\/12\/2b2c4e4c-2f2e-4772-a5bf-65de641c5648-Tuto-Po-vylieceni-150x150.jpg 150w, https:\/\/macingova.com\/wp-content\/uploads\/2020\/12\/2b2c4e4c-2f2e-4772-a5bf-65de641c5648-Tuto-Po-vylieceni-100x100.jpg 100w, https:\/\/macingova.com\/wp-content\/uploads\/2020\/12\/2b2c4e4c-2f2e-4772-a5bf-65de641c5648-Tuto-Po-vylieceni-32x32.jpg 32w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a><a href=\"https:\/\/macingova.com\/wp-content\/uploads\/2020\/12\/3cd5e404-866e-4c53-a4c7-22dde6bf5340-_-Tuto-pred-liecbou.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-88751 size-thumbnail\" src=\"https:\/\/macingova.com\/wp-content\/uploads\/2020\/12\/3cd5e404-866e-4c53-a4c7-22dde6bf5340-_-Tuto-pred-liecbou-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/macingova.com\/wp-content\/uploads\/2020\/12\/3cd5e404-866e-4c53-a4c7-22dde6bf5340-_-Tuto-pred-liecbou-150x150.jpg 150w, https:\/\/macingova.com\/wp-content\/uploads\/2020\/12\/3cd5e404-866e-4c53-a4c7-22dde6bf5340-_-Tuto-pred-liecbou-100x100.jpg 100w, https:\/\/macingova.com\/wp-content\/uploads\/2020\/12\/3cd5e404-866e-4c53-a4c7-22dde6bf5340-_-Tuto-pred-liecbou-32x32.jpg 32w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>Mnoho d\u00f4chodcov muselo tento rok bojova\u0165 s osamelos\u0165ou. V kontakte so svojimi bl\u00edzkymi boli iba online a t\u00ed menej internetovo zdatn\u00ed iba cez telef\u00f3n. Bl\u00edzkos\u0165 chlp\u00e1\u010da, ktor\u00fd by ich prim\u00e4l k prech\u00e1dzke na \u010derstvom vzduchu a k pocitu u\u017eito\u010dnosti, by sa im bola ve\u013emi zi\u0161la. A hoci je tento rok takmer za nami, o priaznivom vplyve dom\u00e1ceho mil\u00e1\u010dika na psychiku \u013eud\u00ed bez oh\u013eadu na ich vek niet poch\u00fdb. <strong>Ak teda uva\u017eujete, \u017ee na Vianoce k\u00fapite zvieratko, zv\u00e1\u017ete rad\u0161ej adopciu<\/strong>. Sp\u00f4sob\u00edte \u0148ou trojit\u00fa rados\u0165 &#8211; zvieratku t\u00fdm, \u017ee mu prinesiete slobodu a mo\u017eno zachr\u00e1nite pred utraten\u00edm, va\u0161im rodi\u010dom, ktor\u00ed z\u00edskaj\u00fa vern\u00e9ho spolo\u010dn\u00edka a sebe dobr\u00fdm pocitom. Star\u0161\u00ed ps\u00edk, ktor\u00fd nem\u00e1 u\u017e r\u00fdchly krok, no st\u00e1le t\u00fa\u017ei po l\u00e1ske, bude pre va\u0161ich rodi\u010dov alebo star\u00fdch rodi\u010dov najlep\u0161\u00edm spolo\u010dn\u00edkom. V \u00fatulkoch je ich mnoho, a zasl\u00fa\u017eia si d\u00f4stojn\u00e9 do\u017eitie v spolo\u010dnosti miluj\u00faceho \u010dloveka.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-415b543 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"415b543\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6102bf7\" data-id=\"6102bf7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-136dea6 elementor-widget elementor-widget-heading\" data-id=\"136dea6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Recept pre va\u0161e Vianoce<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-52add64 elementor-widget elementor-widget-text-editor\" data-id=\"52add64\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><a href=\"https:\/\/macingova.com\/wp-content\/uploads\/2020\/12\/DSC_0813-Ryba-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-88777\" src=\"https:\/\/macingova.com\/wp-content\/uploads\/2020\/12\/DSC_0813-Ryba-201x300.jpg\" alt=\"\" width=\"201\" height=\"300\" srcset=\"https:\/\/macingova.com\/wp-content\/uploads\/2020\/12\/DSC_0813-Ryba-201x300.jpg 201w, https:\/\/macingova.com\/wp-content\/uploads\/2020\/12\/DSC_0813-Ryba-685x1024.jpg 685w, https:\/\/macingova.com\/wp-content\/uploads\/2020\/12\/DSC_0813-Ryba-768x1147.jpg 768w, https:\/\/macingova.com\/wp-content\/uploads\/2020\/12\/DSC_0813-Ryba-1028x1536.jpg 1028w, https:\/\/macingova.com\/wp-content\/uploads\/2020\/12\/DSC_0813-Ryba-1371x2048.jpg 1371w, https:\/\/macingova.com\/wp-content\/uploads\/2020\/12\/DSC_0813-Ryba-600x896.jpg 600w, https:\/\/macingova.com\/wp-content\/uploads\/2020\/12\/DSC_0813-Ryba-60x90.jpg 60w, https:\/\/macingova.com\/wp-content\/uploads\/2020\/12\/DSC_0813-Ryba-scaled.jpg 1714w\" sizes=\"(max-width: 201px) 100vw, 201px\" \/><\/a>Za\u010da\u0165 so zmenou nikdy nie je neskoro, no ani skoro. Ak m\u00e1te chu\u0165 serv\u00edrova\u0165 na sviato\u010dnom stole nie\u010do in\u00e9 ako minul\u00e9 roky, <strong>viano\u010dn\u00e1 ryba na in\u00fd sp\u00f4sob<\/strong> va\u0161e menu rozhodne o\u017eiv\u00ed. N\u00e1jdete ho aj v mojej knihe <a href=\"https:\/\/macingova.com\/knihy\/\"><strong><em>Najedzte sa do \u0161t\u00edhlosti 2<\/em><\/strong><\/a>, ktor\u00e1 v sebe schov\u00e1va \u010fal\u0161ie chutn\u00e9 a zdrav\u00e9 viano\u010dn\u00e9 recepty.<\/p><p><span style=\"text-decoration: underline;\"><strong>Pr\u00edsady:<\/strong><\/span><\/p><ul><li>k\u00fasky kapra, pr\u00edpadne tresky<\/li><li>vajcia \u2013 pod\u013ea potreby (z\u00e1le\u017e\u00ed na mno\u017estve pripravovan\u00fdch k\u00faskov)<\/li><li>mlet\u00e1 sladk\u00e1 paprika<\/li><li>mlet\u00e9 \u010dierne korenie<\/li><li>so\u013e<\/li><li>olej na sma\u017eenie<\/li><li>hra\u0161ka (ak chcete)<\/li><\/ul><p><span style=\"text-decoration: underline;\"><strong>Postup:<\/strong><\/span><\/p><p>Roz\u0161\u013eah\u00e1me vajcia, prid\u00e1me so\u013e, mlet\u00e9 \u010dierne korenie, mlet\u00fa sladk\u00fa papriku a hra\u0161ku. K\u00fasky ryby obal\u00edme v pripravenej zmesi, pouklad\u00e1me ved\u013ea seba na dostato\u010dne rozp\u00e1len\u00fd olej a sma\u017e\u00edme. Ke\u010f je ryba hotov\u00e1, polejeme k\u00fasky zvy\u0161nou zmesou a usma\u017e\u00edme na sp\u00f4sob omelety. Omeletu kr\u00e1jame na porcie tak, aby jednotliv\u00e9 k\u00fasky ryby zostali neporu\u0161en\u00e9. Ako pr\u00edlohu m\u00f4\u017eeme pod\u00e1va\u0165 falo\u0161n\u00fd <a href=\"https:\/\/macingova.com\/recept\/zemiakovy-salat-zo-zeleru\/\">zemiakov\u00fd (zelerov\u00fd)<\/a> alebo cviklov\u00fd \u0161al\u00e1t.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Najkraj\u0161ie sviatky v roku sa nezadr\u017eate\u013ene bl\u00ed\u017eia. Mnohokr\u00e1t si mysl\u00edme, \u017ee ten najv\u00e4\u010d\u0161\u00ed alebo najdrah\u0161\u00ed dar je ten najhodnotnej\u0161\u00ed. Ak n\u00e1m v\u0161ak rok 2020 nie\u010do uk\u00e1zal, je to to, \u017ee najv\u00e4\u010d\u0161\u00edm darom je na\u0161e zdravie &#8211; fyzick\u00e9 aj psychick\u00e9. Ak teda uva\u017eujete nad t\u00fdm, \u010d\u00edm obdarujete svojich rodi\u010dov, svoje deti \u010di seba, m\u00e1m pre v\u00e1s [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":88742,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[222],"class_list":["post-88735","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-sk","tag-nl122"],"acf":[],"featured_image_src":"https:\/\/macingova.com\/wp-content\/uploads\/2020\/12\/winter-decoration-season-christmas-moscow-christmas-tree-christmas-tree-lights-happy-new-year_t20_3wAKko.jpg","excerpt_clean":"Najkraj\u0161ie sviatky v roku sa nezadr\u017eate\u013ene bl\u00ed\u017eia. Mnohokr\u00e1t si mysl\u00edme, \u017ee ten najv\u00e4\u010d\u0161\u00ed alebo najdrah\u0161\u00ed dar je ten najhodnotnej\u0161\u00ed. Ak n\u00e1m v\u0161ak rok 2020 nie\u010do uk\u00e1zal, je to to, \u017ee najv\u00e4\u010d\u0161\u00edm darom je na\u0161e zdravie \u2013 fyzick\u00e9 aj psychick\u00e9. Ak teda uva\u017eujete nad t\u00fdm, \u010d\u00edm obdarujete svojich rodi\u010dov, svoje deti \u010di seba, m\u00e1m pre v\u00e1s [\u2026]","title_clean":"Zdravie a l\u00e1ska \u2013 tie najcennej\u0161ie dar\u010deky","_links":{"self":[{"href":"https:\/\/macingova.com\/cs\/wp-json\/wp\/v2\/posts\/88735"}],"collection":[{"href":"https:\/\/macingova.com\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/macingova.com\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/macingova.com\/cs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/macingova.com\/cs\/wp-json\/wp\/v2\/comments?post=88735"}],"version-history":[{"count":1,"href":"https:\/\/macingova.com\/cs\/wp-json\/wp\/v2\/posts\/88735\/revisions"}],"predecessor-version":[{"id":132162,"href":"https:\/\/macingova.com\/cs\/wp-json\/wp\/v2\/posts\/88735\/revisions\/132162"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/macingova.com\/cs\/wp-json\/wp\/v2\/media\/88742"}],"wp:attachment":[{"href":"https:\/\/macingova.com\/cs\/wp-json\/wp\/v2\/media?parent=88735"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/macingova.com\/cs\/wp-json\/wp\/v2\/categories?post=88735"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/macingova.com\/cs\/wp-json\/wp\/v2\/tags?post=88735"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}