{"id":23159,"date":"2018-05-24T11:25:14","date_gmt":"2018-05-24T09:25:14","guid":{"rendered":"https:\/\/macingova.com\/?p=23159"},"modified":"2022-09-05T09:58:22","modified_gmt":"2022-09-05T07:58:22","slug":"moj-pobyt-v-indii","status":"publish","type":"post","link":"https:\/\/macingova.com\/cs\/moj-pobyt-v-indii\/","title":{"rendered":"M\u00f4j pobyt v Indii"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"23159\" class=\"elementor elementor-23159 elementor-bc-flex-widget\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-52d99da elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"52d99da\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c2a6b1d\" data-id=\"c2a6b1d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6efeb3c elementor-widget elementor-widget-text-editor\" data-id=\"6efeb3c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Ako iste viete, sna\u017e\u00edm sa \u013eu\u010fom odovzd\u00e1va\u0165 inform\u00e1cie, ktor\u00e9 ich postupne vyved\u00fa z bludn\u00e9ho kruhu st\u00e1le sa opakuj\u00facich ch\u00fdb. Upozor\u0148ujem na to, \u017ee pri s\u00fa\u010dasnej \u201ekvalite\u201c pon\u00fakan\u00fdch pokrmov je d\u00f4le\u017eit\u00e9 zamera\u0165 pozornos\u0165 okrem v\u00fdberu aj na kombin\u00e1ciu jednotliv\u00fdch zlo\u017eiek prijatej potravy. Pestr\u00e1 strava toti\u017e nie je len o <strong>kvantite<\/strong>, ale hlavne o <strong>kvalite obsahu<\/strong> dan\u00e9ho jedla. Cel\u00fd minul\u00fd mesiac som str\u00e1vila v Indii, kol\u00edske Ajurv\u00e9dy a moje prvotn\u00e9 dojmy som sa rozhodla nap\u00edsa\u0165 do kr\u00e1tkeho blogu.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-47b38f8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"47b38f8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-45e521e\" data-id=\"45e521e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f5cbd43 gallery-spacing-custom elementor-widget elementor-widget-image-gallery\" data-id=\"f5cbd43\" data-element_type=\"widget\" data-widget_type=\"image-gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-gallery\">\n\t\t\t<div id='gallery-1' class='gallery galleryid-23159 gallery-columns-3 gallery-size-large'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"f5cbd43\" data-elementor-lightbox-title=\"india01\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6Mjg5NzMsInVybCI6Imh0dHBzOlwvXC9tYWNpbmdvdmEuY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDE4XC8wOVwvaW5kaWEwMS5qcGciLCJzbGlkZXNob3ciOiJmNWNiZDQzIn0%3D\" href='https:\/\/macingova.com\/wp-content\/uploads\/2018\/09\/india01.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"960\" src=\"https:\/\/macingova.com\/wp-content\/uploads\/2018\/09\/india01.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/macingova.com\/wp-content\/uploads\/2018\/09\/india01.jpg 720w, https:\/\/macingova.com\/wp-content\/uploads\/2018\/09\/india01-600x800.jpg 600w, https:\/\/macingova.com\/wp-content\/uploads\/2018\/09\/india01-225x300.jpg 225w\" sizes=\"(max-width: 720px) 100vw, 720px\"><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"f5cbd43\" data-elementor-lightbox-title=\"india02\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6Mjg5NzUsInVybCI6Imh0dHBzOlwvXC9tYWNpbmdvdmEuY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDE4XC8wOVwvaW5kaWEwMi5qcGciLCJzbGlkZXNob3ciOiJmNWNiZDQzIn0%3D\" href='https:\/\/macingova.com\/wp-content\/uploads\/2018\/09\/india02.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"540\" height=\"960\" src=\"https:\/\/macingova.com\/wp-content\/uploads\/2018\/09\/india02.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/macingova.com\/wp-content\/uploads\/2018\/09\/india02.jpg 540w, https:\/\/macingova.com\/wp-content\/uploads\/2018\/09\/india02-169x300.jpg 169w\" sizes=\"(max-width: 540px) 100vw, 540px\"><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b3b7dc9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b3b7dc9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e75ed58\" data-id=\"e75ed58\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-57911b1 elementor-widget elementor-widget-heading\" data-id=\"57911b1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Telo nepotrebuje denne gastroz\u00e1\u017eitok\n<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d5388c5 elementor-widget elementor-widget-text-editor\" data-id=\"d5388c5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u013dudia v na\u0161ich kon\u010din\u00e1ch maj\u00fa siln\u00fd apet\u00edt vytvoren\u00fd nevhodn\u00fdm sp\u00f4sobom stravovania, \u010di r\u00f4znymi nezmyseln\u00fdmi pr\u00e1\u0161kov\u00fdmi di\u00e9tami, \u010do plynulo vedie k s\u00fastavn\u00e9mu pocitu hladu a \u010dastej chuti na sladk\u00e9. U n\u00e1s je to tak. \u013dudia maj\u00fa <strong>ve\u013ek\u00fd apet\u00edt, ale slab\u00e9 tr\u00e1venie<\/strong>, ktor\u00e9 n\u00e1sledne sp\u00f4sobuje n\u00e1rast v\u00e1hy a rozvoj civiliza\u010dn\u00fdch chor\u00f4b. V Indii som prim\u00e1rne svoju pozornos\u0165 venovala pr\u00e1ve stravovaniu na posilnenie tr\u00e1venia. Mesiac str\u00e1ven\u00fd <strong>v a\u0161r\u00e1me Swamijiho Nithyanandu<\/strong>, bol pre m\u0148a z\u00e1\u017eitkom a na\u0161tartoval moju detoxik\u00e1ciu tela i mysle. Pr\u00e1ve tam sa potvrdila moja te\u00f3ria, \u017ee k tomu, aby na\u0161e telo spr\u00e1vne fungovalo a sl\u00fa\u017eilo n\u00e1m v plnej sile, nepotrebuje denno-denn\u00e9 gastronomick\u00e9 z\u00e1\u017eitky.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8d979fa elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8d979fa\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-090e0a0\" data-id=\"090e0a0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9599fa3 gallery-spacing-custom elementor-widget elementor-widget-image-gallery\" data-id=\"9599fa3\" data-element_type=\"widget\" data-widget_type=\"image-gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-gallery\">\n\t\t\t<div id='gallery-2' class='gallery galleryid-23159 gallery-columns-3 gallery-size-large'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"9599fa3\" data-elementor-lightbox-title=\"india03\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6Mjg5NzcsInVybCI6Imh0dHBzOlwvXC9tYWNpbmdvdmEuY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDE4XC8wOVwvaW5kaWEwMy5qcGciLCJzbGlkZXNob3ciOiI5NTk5ZmEzIn0%3D\" href='https:\/\/macingova.com\/wp-content\/uploads\/2018\/09\/india03.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"515\" height=\"662\" src=\"https:\/\/macingova.com\/wp-content\/uploads\/2018\/09\/india03.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/macingova.com\/wp-content\/uploads\/2018\/09\/india03.jpg 515w, https:\/\/macingova.com\/wp-content\/uploads\/2018\/09\/india03-233x300.jpg 233w\" sizes=\"(max-width: 515px) 100vw, 515px\"><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"9599fa3\" data-elementor-lightbox-title=\"india04\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6Mjg5NzksInVybCI6Imh0dHBzOlwvXC9tYWNpbmdvdmEuY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDE4XC8wOVwvaW5kaWEwNC5qcGciLCJzbGlkZXNob3ciOiI5NTk5ZmEzIn0%3D\" href='https:\/\/macingova.com\/wp-content\/uploads\/2018\/09\/india04.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"535\" height=\"669\" src=\"https:\/\/macingova.com\/wp-content\/uploads\/2018\/09\/india04.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/macingova.com\/wp-content\/uploads\/2018\/09\/india04.jpg 535w, https:\/\/macingova.com\/wp-content\/uploads\/2018\/09\/india04-240x300.jpg 240w\" sizes=\"(max-width: 535px) 100vw, 535px\"><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7cf116d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7cf116d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7d883a4\" data-id=\"7d883a4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b0bd5ea elementor-widget elementor-widget-heading\" data-id=\"b0bd5ea\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u010co ma pr\u00edjemne prekvapilo?\n<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9172443 elementor-widget elementor-widget-text-editor\" data-id=\"9172443\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Jedli sme dohromady asi <strong>12 druhov<\/strong> jed\u00e1l na ra\u0148ajky, obed a ve\u010deru. <strong>Strava bola<\/strong> v\u017edy <strong>tepelne upraven\u00e1<\/strong>. V a\u0161r\u00e1me sme konzumovali surov\u00fa zeleninu a ovocie iba v malom mno\u017estve. Napriek tejto skuto\u010dnosti maj\u00fa dom\u00e1ci \u0161t\u00edhle postavy, kvalitn\u00e9 zdravie a hlavne, mil\u00e9 d\u00e1my po\u010d\u00favajte \u2013 <strong>n\u00e1dhern\u00fa \u017eiariv\u00fa poko\u017eku, ple\u0165 a vlasy<\/strong>. \u010co ma pr\u00edjemne prekvapilo bola skuto\u010dnos\u0165, \u017ee v t\u00fdch 12-tich druhoch pokrmov boli zahrnut\u00e9 jedl\u00e1 ve\u013emi podobn\u00e9 t\u00fdm v mojej 28-ke. Cvikla, fazu\u013ekov\u00e9 struky, mrkva, zeleninov\u00e1 polievka a pre m\u0148a \u010fal\u0161ie pr\u00edjemn\u00e9 prekvapenie \u2013 cvikla na sladko s medom a orechmi :).<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-151e424 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"151e424\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-38bfe89\" data-id=\"38bfe89\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-71911d9 gallery-spacing-custom elementor-widget elementor-widget-image-gallery\" data-id=\"71911d9\" data-element_type=\"widget\" data-widget_type=\"image-gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-gallery\">\n\t\t\t<div id='gallery-3' class='gallery galleryid-23159 gallery-columns-3 gallery-size-large'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"71911d9\" data-elementor-lightbox-title=\"india05\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6Mjg5ODEsInVybCI6Imh0dHBzOlwvXC9tYWNpbmdvdmEuY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDE4XC8wOVwvaW5kaWEwNS5qcGciLCJzbGlkZXNob3ciOiI3MTkxMWQ5In0%3D\" href='https:\/\/macingova.com\/wp-content\/uploads\/2018\/09\/india05.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"960\" src=\"https:\/\/macingova.com\/wp-content\/uploads\/2018\/09\/india05.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/macingova.com\/wp-content\/uploads\/2018\/09\/india05.jpg 720w, https:\/\/macingova.com\/wp-content\/uploads\/2018\/09\/india05-600x800.jpg 600w, https:\/\/macingova.com\/wp-content\/uploads\/2018\/09\/india05-225x300.jpg 225w\" sizes=\"(max-width: 720px) 100vw, 720px\"><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"71911d9\" data-elementor-lightbox-title=\"india06\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6Mjg5ODMsInVybCI6Imh0dHBzOlwvXC9tYWNpbmdvdmEuY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDE4XC8wOVwvaW5kaWEwNi5qcGciLCJzbGlkZXNob3ciOiI3MTkxMWQ5In0%3D\" href='https:\/\/macingova.com\/wp-content\/uploads\/2018\/09\/india06.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"960\" src=\"https:\/\/macingova.com\/wp-content\/uploads\/2018\/09\/india06.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/macingova.com\/wp-content\/uploads\/2018\/09\/india06.jpg 720w, https:\/\/macingova.com\/wp-content\/uploads\/2018\/09\/india06-600x800.jpg 600w, https:\/\/macingova.com\/wp-content\/uploads\/2018\/09\/india06-225x300.jpg 225w\" sizes=\"(max-width: 720px) 100vw, 720px\"><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0730b8c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0730b8c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c31c71c\" data-id=\"c31c71c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a033f53 elementor-widget elementor-widget-heading\" data-id=\"a033f53\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Spr\u00e1vne jedl\u00e1 m\u00f4\u017eu by\u0165 lahodn\u00e9\n<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-85201c2 elementor-widget elementor-widget-text-editor\" data-id=\"85201c2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>V bl\u00edzkej bud\u00facnosti sa do Indie chyst\u00e1m op\u00e4\u0165 na krat\u0161\u00ed pracovn\u00fd pobyt, aby som v\u00e1m priniesla maximum inform\u00e1cii o tom, ako posilni\u0165 tr\u00e1venie. Spolu sa <strong>zameriame na spr\u00e1vne jedl\u00e1 namiesto lahodn\u00fdch<\/strong>. Len to je cesta, ako pred\u00eds\u0165 probl\u00e9mom vypl\u00fdvaj\u00facim z pres\u00fdtenej ponuky preva\u017ene priemyselne spracovan\u00fdch a nutri\u010dne pr\u00e1zdnych polotovarov, presladen\u00fdch n\u00e1pojov \u010di l\u00e1kavo vyzeraj\u00facich sladkost\u00ed zabalen\u00fdch do n\u00e1dhern\u00fdch obalov. Po \u010dase sami uvid\u00edte, \u017ee ak spr\u00e1vne pokrmy pretvor\u00edme na lahodn\u00e9, tak vyhr\u00e1me ten nekone\u010dn\u00fd boj, v ktorom h\u013ead\u00e1me, \u010do by sme zjedli, aby sme nepribrali a \u017eili v \u010do najvy\u0161\u0161ej kvalite zdravia.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2fe422c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2fe422c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-39db505\" data-id=\"39db505\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-894b68f gallery-spacing-custom elementor-widget elementor-widget-image-gallery\" data-id=\"894b68f\" data-element_type=\"widget\" data-widget_type=\"image-gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-gallery\">\n\t\t\t<div id='gallery-4' class='gallery galleryid-23159 gallery-columns-3 gallery-size-large'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"894b68f\" data-elementor-lightbox-title=\"india07\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6Mjg5ODUsInVybCI6Imh0dHBzOlwvXC9tYWNpbmdvdmEuY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDE4XC8wOVwvaW5kaWEwNy5qcGciLCJzbGlkZXNob3ciOiI4OTRiNjhmIn0%3D\" href='https:\/\/macingova.com\/wp-content\/uploads\/2018\/09\/india07.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"719\" height=\"959\" src=\"https:\/\/macingova.com\/wp-content\/uploads\/2018\/09\/india07.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/macingova.com\/wp-content\/uploads\/2018\/09\/india07.jpg 719w, https:\/\/macingova.com\/wp-content\/uploads\/2018\/09\/india07-600x800.jpg 600w, https:\/\/macingova.com\/wp-content\/uploads\/2018\/09\/india07-225x300.jpg 225w\" sizes=\"(max-width: 719px) 100vw, 719px\"><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"894b68f\" data-elementor-lightbox-title=\"india08\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6Mjg5ODcsInVybCI6Imh0dHBzOlwvXC9tYWNpbmdvdmEuY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDE4XC8wOVwvaW5kaWEwOC5qcGciLCJzbGlkZXNob3ciOiI4OTRiNjhmIn0%3D\" href='https:\/\/macingova.com\/wp-content\/uploads\/2018\/09\/india08.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"960\" src=\"https:\/\/macingova.com\/wp-content\/uploads\/2018\/09\/india08.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/macingova.com\/wp-content\/uploads\/2018\/09\/india08.jpg 768w, https:\/\/macingova.com\/wp-content\/uploads\/2018\/09\/india08-600x750.jpg 600w, https:\/\/macingova.com\/wp-content\/uploads\/2018\/09\/india08-240x300.jpg 240w\" sizes=\"(max-width: 768px) 100vw, 768px\"><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2bc1781 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2bc1781\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3a714db\" data-id=\"3a714db\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fe20688 elementor-widget elementor-widget-text-editor\" data-id=\"fe20688\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>PS:<\/strong> Indovia kedysi pod\u00e1vali svoje jedl\u00e1 na ban\u00e1nov\u00fdch listoch a jedli pravou rukou. Nepotrebovali \u017eiadne sapon\u00e1ty na um\u00fdvanie riadu a ak museli jedlo prenies\u0165, balili ho do obalov vyroben\u00fdch z bambusu. Takto v\u0161etko fungovalo aj v r\u00e1mci ekol\u00f3gie a \u010dist\u00e9ho \u017eivotn\u00e9ho prostredia a\u017e do momentu, k\u00fdm aj na ich trh neza\u010dala prenika\u0165 \u00e9ra igelitov\u00fdch obalov. Tie vytvorili z Indie jednu obrovsk\u00fa skl\u00e1dku plastov. Ver\u00edm projektu Swamijiho Nithyanandu, ktor\u00fd pl\u00e1nuje vy\u010disti\u0165 Indiu aj za pomoci novej gener\u00e1cie, ktor\u00e1 sa vzdel\u00e1va v tradi\u010dn\u00fdch indick\u00fdch princ\u00edpoch v jeho intern\u00e1tnych \u0161kol\u00e1ch, tzv. gurukuloch.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Ako iste viete, sna\u017e\u00edm sa \u013eu\u010fom odovzd\u00e1va\u0165 inform\u00e1cie, ktor\u00e9 ich postupne vyved\u00fa z bludn\u00e9ho kruhu st\u00e1le sa opakuj\u00facich ch\u00fdb. Upozor\u0148ujem na to, \u017ee pri s\u00fa\u010dasnej \u201ekvalite\u201c pon\u00fakan\u00fdch pokrmov je d\u00f4le\u017eit\u00e9 zamera\u0165 pozornos\u0165 okrem v\u00fdberu aj na kombin\u00e1ciu jednotliv\u00fdch zlo\u017eiek prijatej potravy. Pestr\u00e1 strava toti\u017e nie je len o kvantite, ale hlavne o kvalite obsahu dan\u00e9ho [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":23167,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[23],"tags":[213],"class_list":["post-23159","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zo-zivota","tag-nl08"],"acf":[],"featured_image_src":"https:\/\/macingova.com\/wp-content\/uploads\/2018\/09\/india08.jpg","excerpt_clean":"Ako iste viete, sna\u017e\u00edm sa \u013eu\u010fom odovzd\u00e1va\u0165 inform\u00e1cie, ktor\u00e9 ich postupne vyved\u00fa z bludn\u00e9ho kruhu st\u00e1le sa opakuj\u00facich ch\u00fdb. Upozor\u0148ujem na to, \u017ee pri s\u00fa\u010dasnej \u201ekvalite\u201c pon\u00fakan\u00fdch pokrmov je d\u00f4le\u017eit\u00e9 zamera\u0165 pozornos\u0165 okrem v\u00fdberu aj na kombin\u00e1ciu jednotliv\u00fdch zlo\u017eiek prijatej potravy. Pestr\u00e1 strava toti\u017e nie je len o kvantite, ale hlavne o kvalite obsahu dan\u00e9ho [\u2026]","title_clean":"M\u00f4j pobyt v Indii","_links":{"self":[{"href":"https:\/\/macingova.com\/cs\/wp-json\/wp\/v2\/posts\/23159"}],"collection":[{"href":"https:\/\/macingova.com\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/macingova.com\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/macingova.com\/cs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/macingova.com\/cs\/wp-json\/wp\/v2\/comments?post=23159"}],"version-history":[{"count":1,"href":"https:\/\/macingova.com\/cs\/wp-json\/wp\/v2\/posts\/23159\/revisions"}],"predecessor-version":[{"id":127021,"href":"https:\/\/macingova.com\/cs\/wp-json\/wp\/v2\/posts\/23159\/revisions\/127021"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/macingova.com\/cs\/wp-json\/wp\/v2\/media\/23167"}],"wp:attachment":[{"href":"https:\/\/macingova.com\/cs\/wp-json\/wp\/v2\/media?parent=23159"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/macingova.com\/cs\/wp-json\/wp\/v2\/categories?post=23159"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/macingova.com\/cs\/wp-json\/wp\/v2\/tags?post=23159"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}