{"id":135565,"date":"2023-02-02T10:52:02","date_gmt":"2023-02-02T09:52:02","guid":{"rendered":"https:\/\/macingova.com\/rozvoz-stravy\/jidelnicky\/ukazkovy-jidelnicek-pro-28-denni-fit-program\/"},"modified":"2023-02-02T10:52:03","modified_gmt":"2023-02-02T09:52:03","slug":"ukazkovy-jidelnicek-pro-28-denni-fit-program","status":"publish","type":"page","link":"https:\/\/macingova.com\/cs\/rozvoz-stravy\/jidelnicky\/ukazkovy-jidelnicek-pro-28-denni-fit-program\/","title":{"rendered":"Uk\u00e1zkov\u00fd j\u00eddeln\u00ed\u010dek pro 28 denn\u00ed FIT program"},"content":{"rendered":"\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t
\n\t\t
\n\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t
Datum<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t
Sn\u00eddan\u011b<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t
Sva\u010dina<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t
Ob\u011bd<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t
Sva\u010dina<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t
Ve\u010de\u0159e<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t\t
\n\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t
Pond\u011bl\u00ed<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t
\u0160kvarkov\u00e1 pomaz\u00e1nka s italsk\u00fdm v\u00edcezrnn\u00fdm toustem<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t
Ananas<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t
Ku\u0159e s hl\u00edvou a sal\u00e1t z \u010derven\u00e9ho zel\u00ed s paprikou<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t
Zeleninov\u00fd sal\u00e1t s mandlemi<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t
Cand\u00e1t na m\u00e1sle s brokolicov\u00fdmi chipsy<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t\t
\n\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t
\u00dater\u00fd<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t
Pomaz\u00e1nka z bylinkov\u00e9ho tofu s celozrnnou tortillou<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t
Kiwi<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t
\u010co\u010dkov\u00e1 pol\u00e9vka s cizrnou a ku\u0159etem<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t
B\u00edl\u00fd jogurt, med, vla\u0161sk\u00e9 o\u0159echy<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t
Ku\u0159ec\u00ed mramorov\u00e9 karban\u00e1tky, grilovan\u00e1 zelenina<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t\t
\n\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t
St\u0159eda<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t
Vaje\u010dn\u00e1 omeleta s mozzarellou a baby \u0161pen\u00e1tem<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t
Ovocn\u00e9 pyr\u00e9<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t
Rizoto z b\u00edl\u00e9 quinoi s uzen\u00fdm tofu<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t
Zeleninov\u00fd sal\u00e1t s mandlemi<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t
Ku\u0159ec\u00ed s cizrnou a fazol\u00ed s va\u0159en\u00fdmi j\u00e1hly<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t\t
\n\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t
\u010ctvrtek<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t
Ku\u0159ec\u00ed pa\u0161tika s b\u00edlkovinov\u00fdm chlebem<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t
Hru\u0161ka<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t
\u0160p\u00edz s treskou, celerov\u00e9 pyr\u00e9 s karotkou<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t
Okurkov\u00fd sal\u00e1t s jogurtem<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t
Dr\u016fbe\u017e\u00ed pol\u00e9vka s kapustou<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t\t
\n\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t
P\u00e1tek<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t
Omeleta s karotkou a jogurtem<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t
Ovocn\u00fd sal\u00e1t<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t
Poln\u00ed\u010dkov\u00fd sal\u00e1t s vejci a ku\u0159ec\u00edm masem<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t
\u0158edkvi\u010dkov\u00fd sal\u00e1t<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t
Ku\u0159ec\u00ed steak s o\u0159echy, petr\u017eelov\u00e9 pyr\u00e9<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t\t
\n\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t
Sobota<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t
Pomaz\u00e1nka s lu\u010dn\u00edmi bylinkami, \u017eitn\u00fd chl\u00e9b se slune\u010dnic\u00ed<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t
Jablko<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t
Losos na ko\u0159enov\u00e9 zelenin\u011b, jasm\u00ednov\u00e1 r\u00fd\u017ee<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t
B\u00edl\u00fd jogurt, med, mandle<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t
Korejsk\u00e1 hov\u011bz\u00ed m\u00edsa, kv\u011bt\u00e1kov\u00e1 r\u00fd\u017ee<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t\t
\n\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t
Ned\u011ble<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t
L\u00edvance s ara\u0161\u00eddov\u00fdm m\u00e1slem a malinov\u00fdm rozvarem<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t
Meru\u0148ky<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t
Vegetari\u00e1nsk\u00e9 \u010do\u010dkov\u00e9 rag\u00fa<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t
B\u00edl\u00fd jogurt<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t
Ku\u0159ec\u00ed tikka masala s r\u00fd\u017e\u00ed Basmati<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t

*Uveden\u00fd j\u00eddeln\u00ed\u010dek plat\u00ed pro Z\u00e1padn\u00ed Slovensko a \u010ceskou republiku
\n**Zm\u011bna j\u00eddeln\u00ed\u010dku vyhrazena, v\u0161echny zm\u011bny v j\u00eddeln\u00ed\u010dku jsou p\u0159edem konzultov\u00e1ny a n\u00e1sledn\u011b schv\u00e1leny pan\u00ed PaedDr. Antoni\u00ed Ma\u010dingovou<\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t\t\t

Seznam alergen\u016f:<\/strong>
\n1. Obiloviny obsahuj\u00edc\u00ed lepek
\n2. Kor\u00fd\u0161i
\n3. Vejce
\n4. Ryby
\n5. Ara\u0161\u00eddy
\n6. S\u00f3jov\u00e9 boby (s\u00f3ja)
\n7. Ml\u00e9ko
\n8. O\u0159echy
\n9. Celer
\n10. Ho\u0159\u010dice
\n11. Sezamov\u00e1 semena (sezam)
\n12. Oxid si\u0159i\u010dit\u00fd a si\u0159i\u010ditany
\n13. Vl\u010d\u00ed bob (lupina)
\n14. M\u011bkk\u00fd\u0161i<\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Datum Sn\u00eddan\u011b Sva\u010dina Ob\u011bd Sva\u010dina Ve\u010de\u0159e Pond\u011bl\u00ed \u0160kvarkov\u00e1 pomaz\u00e1nka s italsk\u00fdm v\u00edcezrnn\u00fdm toustem Ananas Ku\u0159e s hl\u00edvou a sal\u00e1t z \u010derven\u00e9ho zel\u00ed s paprikou Zeleninov\u00fd sal\u00e1t s mandlemi Cand\u00e1t na m\u00e1sle s brokolicov\u00fdmi chipsy \u00dater\u00fd Pomaz\u00e1nka z bylinkov\u00e9ho tofu s celozrnnou tortillou Kiwi \u010co\u010dkov\u00e1 pol\u00e9vka s cizrnou a ku\u0159etem B\u00edl\u00fd jogurt, med, vla\u0161sk\u00e9 o\u0159echy Ku\u0159ec\u00ed […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":73158,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"rank_math_lock_modified_date":false,"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-135565","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/macingova.com\/cs\/wp-json\/wp\/v2\/pages\/135565"}],"collection":[{"href":"https:\/\/macingova.com\/cs\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/macingova.com\/cs\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/macingova.com\/cs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/macingova.com\/cs\/wp-json\/wp\/v2\/comments?post=135565"}],"version-history":[{"count":1,"href":"https:\/\/macingova.com\/cs\/wp-json\/wp\/v2\/pages\/135565\/revisions"}],"predecessor-version":[{"id":135566,"href":"https:\/\/macingova.com\/cs\/wp-json\/wp\/v2\/pages\/135565\/revisions\/135566"}],"up":[{"embeddable":true,"href":"https:\/\/macingova.com\/cs\/wp-json\/wp\/v2\/pages\/73158"}],"wp:attachment":[{"href":"https:\/\/macingova.com\/cs\/wp-json\/wp\/v2\/media?parent=135565"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}